Tag Archives: shaolin

How Not to Be A Paper Tiger

How to Avoid Being a Paper Tiger

A Paper Tiger is a person who has a certificate and no real knowledge.

To be precise, it is a person who has bought a certificate, or otherwise convinced some fellow to give him one, and he can’t really do the things listed on the certificate.

We used to call this idea, of bought certificates instead of earned, as ‘Paper mills.’ Some guy would just charge money and send paper, and it was just a money making scheme.

Paper tiger is a literal English translation of the Chinese phrase zh?l?oh? (simplified Chinese: ???; traditional Chinese: ???), meaning something that seems as threatening as a tiger, but does not withstand challenge.

A Paper tiger is something that seems as threatening as a tiger, but does not withstand challenge.


And, it was pretty cruel, because it misrepresented the martial arts, and it misrepresented the individual with the cert in hand.

Now, I don’t particularly like the notion of Paper Tigers. So let me define what is happening here, and what I decided to do about it.

Some fellow goes to a martial arts school, then stops. Maybe he should stop, maybe he shouldn’t, but he is still left halfway through the ranks, he still wants what he was working for, he still wants to earn his black belt.

Or, even worse, a fellow that never went to a martial art school, but still wants the diploma.

Sometimes these fellows look for the short cut.

Sometimes the head rationalization is massive.

‘Oh, I knew what he (the instructor) was talking about.’ Or, ‘I can fight good, I deserve it.’ Or, ‘well, I’ve been practicing, sort of, so I’m at that rank.’

Do you see all the potential variations here?

But the fellow hasn’t done the work!

Now, I’ll be honest, there will always be people who manage to get away with this. Sometimes they’ll just print up their own certificates.

But I want my signature to mean something when I put it on a certificate. So I did several things.

One thing I did was eliminate ‘poser’ techniques from my courses. These are techniques where the attacker has to wait, to pose, while the defender makes the technique work.

Another is to align the techniques so they are more logical. This makes them easier to learn and make work.

And, then there is video. I can tell when a person is faking it. I can spot even a mental hesitation and ‘think’ in the middle of the form.

And it is easy to see when a technique isn’t working.

And, because of The Master Instructor Course, I can give a person spot on instruction that will help him make it work.

I don’t care if a person comes to me and isn’t quite competent, I only care if I can’t make him competent. I just want to make him into a real tiger!

So by the structure of my courses, and video testing, and the VERY high worth of the art I am teaching, I’ve had good results, and, as far as I know, no Paper Tigers.

See, the thing is this, let’s say a guy comes to me with head rationalizations, and he wants a certificate…when he sees the logic, when the error is pointed out without making him feel bad, then the Paper Tiger becomes…a Tiger.

That’s what I want, martial artists who are real tigers, and, truth, that’s what the people who sign up for courses want. They WANT to be real martial artists. And it is my duty to get them there.

The reason I tell you this is so that when you sign up for the Kang Duk Won Karate Course, the Best Online Karate Course in the World, you will know that you are in good hands.

This has been a page about making a real tiger out of a paper tiger.

How Not to Be A Paper Tiger

How to Avoid Being a Paper Tiger

Paper tiger is a literal English translation of the Chinese phrase zh?l?oh? (simplified Chinese: ???; traditional Chinese: ???), meaning something that seems as threatening as a tiger, but does not withstand challenge.

A Paper tiger is something that seems as threatening as a tiger, but does not withstand challenge.

A Paper Tiger is a person who has a certificate and no real knowledge.

To be precise, it is a person who has bought a certificate, or otherwise convinced some fellow to give him one, and he can’t really do the things listed on the certificate.

We used to call this idea, of bought certificates instead of earned, as ‘Paper mills.’ Some guy would just charge money and send paper, and it was just a money making scheme. Continue reading

How to Build Ki Energy with the Body in Martial Arts

Builds Lotsa Ki Energy!

Ki Energy in the Martial Arts is always considered one of those mysterious magician’s gimmicks. Nobody knows how to do it, let alone explain it, yet ki Energy, or chi power or qigong or whatever you want to call it, has grabbed the public imagination.

What is fascinating is that using the body martial arts style, there is an automatic input of energy. Unfortunately, most people never understand it, and thus the effects are unappreciated.

ki energy

Martial Arts Ki Energy!


In this piece of writing I’m going to set forth a couple of rules which should help you generate more ki energy. You’ll find that understanding what you are doing is going to really help your martial arts practice.

When you sink into a martial arts stance you are attaching your body to the earth. To hold the ground or to launch the body through space matters not, there is an attachment of the body to the planet, and from this you build your martial arts power.

When you sink into stance you need to analyze the geometry of the body. The geometry should be based upon a simple triangle. The tan tien (the ‘one point’ located a couple of inches below the belly button) is the top of the triangle, the line between the feet provide the base.

Doesn’t matter what martial arts stance you take – horse stance, back stance, whatever – just examine the triangle and make sure the angles of the triangle are functioning.

Functioning means that you are doing two things.

First, breath to the tan tien.

Second, lower the stance, so that you feel more weight, and thus create more energy.

Do these two things for a while, breathing and grounding, and you will find the function in your stance, and ki energy will start to build in your body and manifest in your martial art.

Karate vs Kung Fu vs Aikido…or whatever the fighting discipline…it doesn’t matter. The stance is the item. The art is a stylistic build upon the stance…and the techniques you do will all be mounted upon the stances.

Now, a couple of things to be wary of.

Don’t turn the feet too far to the sides, or turn them too far inwards, seek an alignment of the feet that supports the intention (direction) of the stance, and therefore the technique. This can be confusing until you realize the simplicity of how everything works.

Keep the tan then inside the base of the feet, lest your triangle topple.

Relax.

Breath rhythmically with your motion. Breath in when the body contracts, breath out when the body expands.

Do you see how basic these martial arts instructions for generating ki energy are? The difficulty lies only in thinking that the stances, which is to say the various postures, are complex, and then having to resolve them by inspection until they are simple and make sense.

Read that last sentence again, it is important, it tells you one of the reasons people make the martial arts such a lo-o-ong subject to study.

The truth of the matter is that the body can be rebuilt in as little as three months, and this includes making real and usable ki power. Watch the US army boot camp, or even one of the PX 90 infomercial ads on late night television.

Whether you change the body, and start manufacturing ki power depends not on years of rare exercises  and drills that you don’t understand, but simply resolving the simple stances and techniques and martial arts kata to the principles explained here.

For more data, check out this bit of writing on Martial Arts Chi Power. Or, if you want, all the principles that I’ve hinted at in this article on ki power are actually given in the Master Instructor Online Course at Monster Martial Arts.

Dragon Gung Fu FollowsTiger Gung Fu!

Tiger Gung Fu Transforms into Dragon Gung Fu

Dragon Gung Fu refers to internal martial arts training, and tiger Gung fu refers to external martial arts systems.

Dragon Gung Fu would include such Chinese martial arts as Pa Kua Chang, Tai Chi Chuan, and so on.

dragon gung fu

Official Symbol of Gung Fu at Monster Martial Arts

 


Tiger Gung Fu would include such systems as Hung Gar, but would go outside the Chinese to such systems as Shotakan Karate (Tiger Emblem), Kyukoshinkai, and so on.

The main difference between the hard and the soft, or the external and internal martial arts systems, is emphasis on muscles in the hard, and emphasis on the growth of Chi from the Tan Tien in the hard.

Though, to be honest, do the Tiger Gung Fu styles long enough, and you will morph into the harder Tiger systems.

Now, most people consider that all you have to do is gear your training to development of tan tien based martial arts, and that will transform you into a dragon gung fu stylist. And this is true. But, there is an easier way, one that works more in conjunction with Tiger Gung Fu styles.

This means that if you do what I am about to tell you, you can easily transform your hard style into a soft style with just a little shift in your training.

To make the transformation from tiger Gung fu methods to dragon, first learn how to make grab arts out of the self defense techniques you practice in the forms.

This can be easily done, and probably the best example of this is the Matrix Aikido method.

Now, here is where the change really starts. You must learn how to use less and less force when doing those grab arts.

Instead of slamming with the hips, learn how to nudge and unbalance, and let the unbalancing technique take its course.

Now, I could tell you dozens of things, but I shant. It would turn into a complex discussion, instead of a conceptual principle.

Heck, take apart those techniques by the thousands, get complex, but always refer back to this principle of using less and less effort.

And that is the way you transform Tiger Gung Fu into Dragon Gung Fu.

Here’s a great article on how to make Dragon Gung Fu out of Tiger Gung Fu, and here’s an interesting online martial arts course on the subject.

Secret Gung Fu of The Shaolin Butterfly

Secret Gung Fu Revealed!

Secret Gung Fu refers to martial arts principles hidden for millennium. Here is the data you’ve been seeking.

I’ve always wanted to know secret gung fu techniques. I’ve studied Southern Shaolin and Northern Shaolin and Wing Chun and Tai Chi and Pa Kua and…I can’t stop.

This is not bad, of course, for the health benefits and the clarity of mind are absolutely phenomenal.

 

There is one problem, however, that I wish to address here, concerning the martial arts, and this secret gung fu thing.

secret gung fu

Secret Gung Fu shouldn’t be secret, and that is the heart of the Shaolin Butterfly


It can take several years to become expert in a system of Gung Fu. It can take more than a dozen years to master a system of Gung Fu. This is much, much too long.

My solution to this problem was to concentrate on isolating the main concept–and motion–behind a system of gung fu, and concentrate upon just that concept.

I didn’t want to learn by memorizing series of tricks, you see, I wanted to go for the gold. I wanted to find out the real secret gung fu behind any system I studied.

Every system I studied, however, was based on a different concept. Wing Chun slipped and angled , and the Mantis pulled with a hook. Pa kua made circles and deflected, and Tai Chi guided by absorbing. None of the systems seemed related, and this made finding a secret gung fu difficult, to say the least!

But, I reasoned, fighting is, at heart, fighting! There had to be a simple concept that tied them all together. There had to be some simple thing that was common to each fighting system, no matter how different the fighting system seemed to be! There had to be an underlying principle that I was missing.

And, in the end, I found it.

No matter what type of gung Fu you are studying, the body is the common denominator.

Gung fu, flower arranging, dance, taking a walk…they all need a body. And the body is constructed the same, for the most part, from person to person.

Thus, I dissected and analyzed all the arts, and found that there is a principle of body motion, relating to and coming from the body, that is the same for virtually all arts. And the arts I was studying suddenly made sense, and I could see the connections. I had found my secret gung fu.

I had found the source of it all!

Eventually, I formed my own system, and it is based on this common principle of body structure, and the only potentials of motion that a body is capable of.

I call this system the Shaolin Butterfly, and the true glory of it is that is includes virtually all potentials of motion from all other systems of Gung Fu. Oh, and one other thing about this secret gung fu system that is great–it can be learned in a couple of months.

This blog on secret gung fu was originally published 2009/06/03 on the Matrix Martial arts blog.

Bagua Zhang Technique is Simple to Use!

Bagua Zhang Technique is Too Simple!

Bagua Zhang Technique is an easy thing to learn and simple to apply. The problem is that they might actually be to simple.

Too simple to learn because most people don’t have the discipline of mind, the mental ability, to make Bagua Zhang Martial Arts work. They get lost in the endless possibilities of intricacy, and lose sight of the simplicity.

bagua zhang techniques

Come on! All of you! At once! I know the best martial art!

 

When you walk the circle you must do so with an eye to developing Martial Arts Bagua Zhang Technique. These martial arts gems rely on one simple principle: the opponent must extend his arm, and the person doing the circle walking self defense must use the extended limb like a captain’s wheel. That is, he must turn the spoke, that the hub of the body would revolve.

If the punch is fast and hard, this is difficult to do, and what punch is not going to be fast?

The solution is to practice until you see the energy forming, until you see the punch generating, and then be willing and able to use whatever part of the arm you get.

For instance, the attacker launches a strike, and it is a short, circular type of jab. To make a bagua zhang technique work the student must go with the punch, let it pass, and push on the elbow, or even the shoulder.

This means you have to not only walk sideways, but you have to fine tune your distance, so that the opponent misses, passes, and is the right range for your push.

When you push you must not do so faster than the strike, nor slower. The best bagua zhang techniques are going to be the ones in which you harmonize with the motion, and therefore with the attacker.

Think: if he feels you touch him, he will resist, so if you use too much force he will change. But you don’t want him to change…you just want him to be slightly out of kilter, unable to follow up, at a slight disadvantage.

Now, what do you want to do? Continue your circle walking and tie him in knots? Spin him to the earth, circle the arm and reverse direction into a lock or takedown? These are all potential bagua fighting techniques, but the one you choose will depend on one thing: what is the most simple.

What is simple, that is what is difficult. You see, most people train to do something, but when you reach the point where you do nothing, then you can let the attacker guide you to his self destruction.

There is a phrase in The Tao: ‘Do nothing until nothing is left undone.’

Do you understand how this works with a bagua zhang techniques?

The point is that you must practice not the technique, but the concept behind the technique, then your kung fu will work, and then you will have the effortless Bagua Zhang technique that is easy and simple to do.

There is a great piece of writing on how to learn kung fu fast at Monster Martial Arts. Or you could just go to the ultimate bible on Bagua Zhang techniques.

Shaolin Kung Fu Able to be Learned Within Months!

A Faster Way to an Old Martial Art!

Shaolin Kung Fu, the popular myth states, takes lifetimes to learn. You have to go spend three days sitting in front of the temple to be accepted for teaching. You have to undergo bizarre training rituals that will enable you to do handstands on one finger, rip the bark off of trees, break tones of concrete with your head, and…and that’s not the truth.

Those are myths spread by people who want to impress people; by TV programming like the Kung Fu series starring David Carradine.

shaolin kung fu

You don’t have to go to the Shaolin Temple to learn Kung Fu…you can learn this ancient martial art online!

The truth is actually quite a it more simple, yet even more powerful.

The first Shaolin Kung Fu book to hit the shores was ‘Secrets of Shaolin Temple Boxing’ by Robert W. Smith.

In that book Mr. Smith stated that Bodhidharma brought Kung Fu to the Shaolin Temple. Actually, he brought a system of calisthenics to help the dilapidated monks get strong enough to listen to his lectures without falling asleep.

The monks used this method to get stronger, and ended up defending themselves against bandits, and changed the simple calisthenic into a self defense system.

The monks realized five principles of combat (animal fighting modes), eventually expanding the five principles into 72 techniques.

So Shaolin Kung Fu shouldn’t take a lifetime to learn. It should be able to be learned within a few months.

The original Shaolin monks learned it within months; why can’t you?

The reason is that for over 2,000 years well meaning people have been adding things to the once simple system. These things have confused Shaolin Kung Fu, mushed concepts all together, put techniques out of order, and even slanted it for tournaments or other personal interest.

In Shaolin Kung Fu the five animal fighting modes have been redefined. The original five animals were the tiger, snake, crane, leopard, and dragon.

But the tiger and the leopard are similar; why should you learn two animals that ae pretty much the same?

In the system called the Shaolin Butterfly the five animals are the tiger, snake, crane, dragon, and Monkey.

Actually, the monkey has been held to be one of the original five animals by many schools of thought.

So, we have a revised and better definition of the five animal fighting modes.

Now, each of the five animals has a specific attribute; one gives strength, one gives balance, and so on.

The problem is that these attributes are mere descriptions, tactics, at best, and not real martial arts techniques.

However, if you assign a stance to each animal, you suddenly come up with the five original concepts of the Shaolin Kung Fu monks.

The tiger is aggressive, and he uses the front stance for charging.

The crane is delicate and balanced, and he uses the one legged, crane stance to achieve this.

The Dragon twines and writhes, and he uses a cross kneeling type of stance.

The snake is flexible clinging, and he uses such stances as the one legged squatting stance.

The monkey is agile, and he uses the back stance to build this agility.

Now, these are still mere approximations of techniques. But one can see how the five stances could be used to begin the animal emulation process. But, how does one expand upon these stances/characteristics into a simple list of techniques?

Well, there is only so much that can be put into an article.

But, if you really want to learn this stuff, and I mean in months instead of lifetimes ~ if you want to figure this stuff out and be able to use it in real life ~ then you’ll find another great article on Shaolin Instruction at Monster Martial arts. Or, you can take a look at the Shaolin Kung Fu Butterfly course itself.

Karate Breaking Will Smash a Man’s Skull!

Break that Sucka!

Karate Breaking Techniques were the rage back in 1967. This was because Karate, and other martial ars like Kung Fu and Taekwondo were new to the land. Nobody knew anything back then, and darn, if you could break a board…why, you could break a man’s skull!

There are some interesting things about a skull, and let me preface this article on karate breaking methods with a rather fascinating datum.

karate breaking technique

It takes Great Karate technique to break a skull!



While a skull is hard and rigid, it is easy to break. To prove this take an egg out of your refrigerator, hold it in your palm, and…without using the fingers!…squeeze.

As hard as you squeeze, that egg is going to laugh at you.

Now, use your fingers, and clean up the gooey mess. If you squeeze a skull it ain’t gonna break. If you poke it soft enough, it will. How soft? Fifteen pounds of pressure per square inch is enough to break a skull.

There are a lot of variables, of course. The skull bone differs in thickness. Hair cushions. And so on. Which puts the real force required somewhere between 16 and 196 pounds. Hit a fellow in the side of the skull, right behind and above the eyes, and the bone is thin, and it might take only 15 pounds of pressure to break that puppy. But thee are some places where the bone is thick and the pressure could take 200 pounds easy.

But, that said, a karate strike, properly done, will range from 300 to 400 pounds of pressure. That should be more than enough to crack up a skull.

So what stops a skull from being cracked when a karate punch is applied to it?

First, a skull in motion is harder to break than a skull in place.

A karate punch will frequently glance off a head moving frantically out of the way. In other words, you have to have the intended target hold still so that a perfect karate strike can be focused exactly if you wish to increase your breaking chances.

Second, speaking of moving out of the way, if a surface is pliable it will resist breaking much more than a surface that is rigid. This is to say that a skull being karate kicked will move back, thus dissipating force; which is to say that if you want to do your karate breaking techniques on a human style head, it would be nice if that skull would lay down on a concrete surface with no give.

And, speaking of karate breaking techniques, we come to the juice of this martial arts article. If you want to break a cranium, you need to practice your martial arts breaking techniques on similar objects first.

Start with Karate board breaking.

To build your break a board technique, start with one board. Number two pine, an inch thick, 12 by 12.

Once successful, go to two boards, three boards, and so on.

And, do not put pencils between the boards. Putting pencils at the edges creates space in the material being broken, and while a bunch of boards makes it look like karate breaking is awesome, the truth is that you can only break five or six boards with no spacers, but you can break up to 20 boards with spacers.

So be honest. Don’t go for the yell of the crowd at a karate breaking demonstration…go for the inner satisfaction of being able to break only a piddling five or six boards with no spacers. This presents the question of whether you wish to impress impressionable young minds, or build your inner strength of character.

And, speaking of honest board breaking techniques, don’t go leaving your boards out in the sun for a few days prior to your breaking exhibition. Dried boards break easier than regular boards. Like kindling, as a matter of fact.

But, on the same token, don’t let your boards get wet before you break them. Your iron hand kung fu technique will turn into mushy hospital visitation rights.

And, that is about all there is to breaking boards, and, if you insist, upon karate breaking human skulls.

But…if you wish to do karate breaks on skulls, let me offer the obligatory caution: detached retinas, brain hemorrhage, fractured bones, and permanent neurological disorders. All of which translates to slurred and halting speech, let alone cauliflower ears and big, old puffy noses and…over 6 deaths a year in the boxing ring.

So practice your karate breaking technique, and do it for real, as if you really had to break a skull, but settle for perfection of character by resisting the urge to violence.

Here is an hilarious anecdote about a fellow who knocked himself out with karate breaking techniques. If you want to actually learn Karate well enough to break skulls, click on Matrix Karate at Monster Martial Arts.

Here’s a great article on Karate Breaking Techniques. If you want to start work on really advanced Karate, here’s a book on how to Build Chi Power.

To Mix the Martial Arts, or Not!

The question, of whether to mix the martial arts is a rather nifty one, but it doesn’t make sense, sort of reveals that the asker doesn’t really know what the martial arts are.

The fact is, whether you study kung fu or kenpo, aikido or escrima, every martial art that is in existence is a put together, a mix of jujitsu or shaolin or whatever.

martial arts

Can you mix martial arts like these? Monster Martial Arts did!


Every one of those ‘ancient’ disciplines is a mix. I quoted ‘ancient’ becuase most martial arts are not ancient at all.

Kenpo was invented (put together from other arts) by Ed Parker some fifty years ago. That’s not long.

Karate is a mix of kung fu styles.

Escrima is a trade off between tribes in the Filipines, and so on.

Simple, every art is a conglomeration and collaboration of other arts.

The latest mixes are quite interesting. They are the ones that pop up on the net. You know the ones I mean, ‘I beat Eight Ninjas Using a Secret Technique Taught to Me by Himalayan Nuns!’

And the guy who is selling this mess puts together a sampling of techniques, ties them together with a loose vrsion of a scientific theory, and calls it by a pseudo scientific name. Something like, Minderg Fighting concepts. Or, Psychop Blitzes.’ Something that sounds scientific, but is just rehashed theory, ancient languages translated into gobbledegook designed to befuddle any who ask.

And those who don’t ask are impressed (they paid money, they have to be impressed, right?) and they tell their friends, and somewhere in there somebody gets a bright idea, starts teaching, and says he has founded a new system.

Truth, sometimes there is a good system. Heck, if somebody puts in the hard work, distills the crapola, he’s going to find the grain of knowledge that started the crapola on its journey.

Well, that’s about all I’ve got to say.

In spite of all the bushwah out there, one should study the various systems, and he should mix martial arts until they make sense, and the best system I have seen is the Matrix Karate system by Al Case…that’s one that works, and actually is scientific!

 

How to Lose Reaction Time When You Do Kung Fu

Reaction time, when you do kung fu, is a fascinating monster. I say monster because it is the one thing people have that they should get rid of. It is one thing that can get you killed faster than a bomb in the diapers.

Reaction time is reaction, which means that it is something occurring after something else has happened. Do you understand what this means? If you possess reaction time, you are moving second and behind whoever is launching a punch at your face.

Now you are forced to move, and this because of the attacker’s move, rather than in keeping with what you want to do. That means you are the target, and you must get out of the way, build a good block, or whatever. It means you are not doing what you want to do.

The easiest way to understand this situation is if there is attacker A on the A spot. And a defender B on the B spot. And a third spot, maybe off to the left, which we will label spot C.

The time it takes A to move to B, B can move to C. But B MUST move at the same time. If B moves after A, then he is going to get clocked.

And, if B moves because of something he learned in a class, or because of an exercise, or because of anything else, then it is like he is moving yesterday. B must watch A ‘in this moment,’ and he must move as he wishes and not because of what A wishes. This is the only way for B to actually live to fight another day.

There is, oddly enough, how A sees this situation, and of actually being able to hit somebody. If you have seen how many misses there are in the mixed Martial Arts fights, then you will understand what I am saying. Simply, A is punching to where B is, but B is no longer in that spot.

In other words, for A to actually strike his opponent, he must strike not to where B is, because B is going to move, and spot B is where he used to be. And he must not attempt to change mid strike, for that will destroy his base and take power out of the strike. The trick is merely to understand and analyze the one sentence: in the time A attempts to move to B, B can move to C.

In summation, let me say that many people talk about timing and slipping strikes and that sort of thing, but they usually don’t really understand the equation I have given you here. To understand this equation-in the time A moves to B, B moves to C-you should write it out, along with every fight situation you can imagine, on a piece of paper. No matter what martial art you study, Kenpo, Kung Fu, Aikido, or whatever, this piece of data will enable you to shorten and even get rid of your reaction time, and elevate your martial art to a much higher level.