Tag Archives: kenpo

Teaching Martial Artists and the Inertia of Ignorance

The only thing that stops you from learning is…you

I should say the odd thing about teaching people, not just teaching martial artists. But the fact is…people refuse to accept information.

Let’s say you’re teaching Karate to some fellow. You can say something like ‘twisting the wrist on impact is dangerous. The joint is unstable and you are adding weight to it.’

teaching martial arts

Can you overcome ‘Inertia of ignorance’ and actually learn Martial Arts?


Now, this is a big thing, so many systems use the twisting wrist to teach newbies. But, they don’t teach the newbies why, or how to transition the technique to a more stable punch.

You see, the wrist is unstable, but it teaches people how to focus. Once they learn how to focus their strikes, they need to learn how to snap a vertical punch, or some other variation. But when you tell them that, they go into protest mode.

They shake their head, and continue doing what they are doing, and it is as if you never spoke.

It’s not the martial arts, it’s deeper, it goes to the person’s ability to listen, to actually process information.

That is, incidentally, why the martial arts are so important. Somebody disagrees, and you can show them on the mat. You can make them listen.

But, that doesn’t cure the person of not listening. Even somebody who has studied the martial arts for years has this problem. Here is the EXACT thing they think when you tell them something.

‘Oh, we have that in our system.’

They don’t say it, they just get this smug look on their face. But the truth is this: yes, they had it in their system, every system has everything, if you look far enough, BUT…they were not aware of it before you said it.

This problem, incidentally, I have given a name…‘The Inertia of Ignorance.’

Simply, people hang on to their ignorance. They protect it; they are not willing to admit it because, darn it, they think it will make them look stupid!

But holding on to your ignorance is what is stupid. If you don’t admit your were ignorant of something, then you can’t learn: your protection of your image as somebody who knows something stops you from learning something.

Do you understand?

Now, go ahead and read Monster Martial Arts. Hopefully, what you have read here has removed you from that attitude, and opened your skull to the input of new information. Because, I guarantee…the stuff you read on Monster, this Matrixing concept, has never been seen before. It is brand new material, not done by Bruce Lee, nor written down in Ninja scrolls, not anything.

Brand New, and that makes it very difficult for people who are more concerned with their image of worldliness than their desire to learn martial arts.

In the Best Karate Training Drills the Eyes Have It

Best Karate Training Focuses the Eyes

In the best Karate Training drills one should look their opponent in the eyes. This is a very interesting and powerful aspect to Karate training, so let me give you some data about it.

First, I have had a lot of people, during karate drills, ask me where they should look. The common answer that I have found over the years, and this is from Karate school to Taekwondo school to whatever Martial Arts school (style) you are studying, is that you should ‘unfocus’ your eyes on the chest. Look at the center of the body and become aware of all the stuff on the outside.

best karate training

You can’t fight what you can’t face!

 


This actually isn’t bad instruction, you want to see everything, but it stops forward progress for the martial artist at a certain point.

The real advice, if you want to experience the best karate training drills, is to look at the eyes.

The eyes are the windows to a man’s soul; look at the eyes long enough…and you can actually see what a man is thinking.

Look at the body, and you stop looking at the mind, and the martial art becomes a thing of reaction, or, at the very least, slow progress.

So you look at the eyes, train hard, do your forms for discipline, and eventually you will actually pick up on the very thought of the opponent.

Tell me this doesn’t give an incredible edge in combat…to know what an opponent is thinking!

Anyway, the point is this: you can’t fight what you can’t face.

And, as you progress, if you don’t look to the eyes, attempt to see the thought behind the action, then you wo’t make the jump from fighting to handling.

You see, in the real martial arts you learn to fight so you can give up fighting.

You don’t look at an opponent and fight him, you predict what he is going to do by reading his thoughts, and then making moves that undo him rather than harm him.

Can anybody spell the word ‘harmony?’

Only idiots fight all their lives. Smart martial arts students, people who want to experience the best karate training drills, watch the eyes and learn to read the mind.

And, eventually, they experience harmony, and greater control.

Opponents become as children, and as easily handled.

And that is why, when it comes to the best karate training drills, the eyes have it.

Check out this great article on Aikido style throws. Or, you could take a look at this course presenting a more combat Aikido style.

In Karate Pain Can Work For You!

In Karate Pain is Not Necessarily Bad!

Karate pain might be good, and it might be bad. It depends on the circumstances.

I know, we’ve all heard the saying, ‘No pain, no gain,’ but that isn’t what this is all about.

karate pain

In Karate Pain can be an instruction


You see, there are two types of Karate Pains.

One type of Karate Pain is the real injury. The broken bone, the accidental punch in the nose or poke in the eyes. These injuries, these types of Karate pain are real and should be attended to.

If you’re bleeding, stop the durned bleeding. If you’re nose is broken, see a doctor. A poke in the eye could result in all manner of eye problems.

So you take care of it.

The thing here is to be able to tell the difference between karate pain that is real, and karate pain that is in the mind.

A bruise isn’t usually serious. So just inspect it, take care of it if you have to, and move on.

A dislocated joint, better get that sucker looked at.

A bone bruise…hmmm.

Bone bruises, especially when they are the result of some fast and intense sparring, can be quite painful.

I remember a blocking exercise which kept me in bone bruises for years.

I remember overextending punches, and suffering bone bruises inside the elbow joint where the bones slapped together. That was painful for a long time.

But, bruises, even bone bruises, are just something you go through.

The karate blocking exercise I spoke of, it was called the eight step blocking exercise, and we did it every class, and we all had constant bruising of the forearms.

BUT, after a couple of years of this we would be doing freestyle, do a block, and our opponents would yelp in pain. Simply, we got used to the pain, started ignoring it, and got the abilities that we wouldn’t have gotten if we hadn’t persisted in our karate classes.

And there were other exercises, some quite painful, that gave us abilities that people who don’t take karate, or other martial arts like kung fu or taekwondo, would never get.

The ability to grip somebody with a hand and bring them to their knees simply by squeezing.

The ability to get calm and focused when terrible things are happening and everybody else is going into a state of panic.

There is a saying, you don’t make an omelet without breaking eggs. Man, is this true.

For seven years I broke eggs. I still have bumps on the bones in my forearms from the durned eight step blocking exercise.

But when it comes to getting things done, I’m the go to guy.

Simply, I have faced pain, and now no the difference between real pain, and fake pain, the kind of pain one should just ignore and go ahead with his work.

This is something that is not taught in school.

And, truth, this is something that makes people great.

Pioneers of America had this quality. There was nobody there when they broke a wagon or got shot with an arrow or whatever, and so they had to fix everything themselves.

In recent times this ability, to forge ahead when the going gets tough, has been weaned out of people. But the martial arts, especially exercises that result in the karate pain i describe here, bring this ability out again.

Here’s a great article on the toughest Martial Arts class I ever taught. And if you are seriously interested in finding out more about this Karate pain type of thing, and how it can help you, check out the Evolution of an Art course at Monster Martial Arts.

Dragon Gung Fu FollowsTiger Gung Fu!

Tiger Gung Fu Transforms into Dragon Gung Fu

Dragon Gung Fu refers to internal martial arts training, and tiger Gung fu refers to external martial arts systems.

Dragon Gung Fu would include such Chinese martial arts as Pa Kua Chang, Tai Chi Chuan, and so on.

dragon gung fu

Official Symbol of Gung Fu at Monster Martial Arts

 


Tiger Gung Fu would include such systems as Hung Gar, but would go outside the Chinese to such systems as Shotakan Karate (Tiger Emblem), Kyukoshinkai, and so on.

The main difference between the hard and the soft, or the external and internal martial arts systems, is emphasis on muscles in the hard, and emphasis on the growth of Chi from the Tan Tien in the hard.

Though, to be honest, do the Tiger Gung Fu styles long enough, and you will morph into the harder Tiger systems.

Now, most people consider that all you have to do is gear your training to development of tan tien based martial arts, and that will transform you into a dragon gung fu stylist. And this is true. But, there is an easier way, one that works more in conjunction with Tiger Gung Fu styles.

This means that if you do what I am about to tell you, you can easily transform your hard style into a soft style with just a little shift in your training.

To make the transformation from tiger Gung fu methods to dragon, first learn how to make grab arts out of the self defense techniques you practice in the forms.

This can be easily done, and probably the best example of this is the Matrix Aikido method.

Now, here is where the change really starts. You must learn how to use less and less force when doing those grab arts.

Instead of slamming with the hips, learn how to nudge and unbalance, and let the unbalancing technique take its course.

Now, I could tell you dozens of things, but I shant. It would turn into a complex discussion, instead of a conceptual principle.

Heck, take apart those techniques by the thousands, get complex, but always refer back to this principle of using less and less effort.

And that is the way you transform Tiger Gung Fu into Dragon Gung Fu.

Here’s a great article on how to make Dragon Gung Fu out of Tiger Gung Fu, and here’s an interesting online martial arts course on the subject.

Bagua Zhang Technique is Simple to Use!

Bagua Zhang Technique is Too Simple!

Bagua Zhang Technique is an easy thing to learn and simple to apply. The problem is that they might actually be to simple.

Too simple to learn because most people don’t have the discipline of mind, the mental ability, to make Bagua Zhang Martial Arts work. They get lost in the endless possibilities of intricacy, and lose sight of the simplicity.

bagua zhang techniques

Come on! All of you! At once! I know the best martial art!

 

When you walk the circle you must do so with an eye to developing Martial Arts Bagua Zhang Technique. These martial arts gems rely on one simple principle: the opponent must extend his arm, and the person doing the circle walking self defense must use the extended limb like a captain’s wheel. That is, he must turn the spoke, that the hub of the body would revolve.

If the punch is fast and hard, this is difficult to do, and what punch is not going to be fast?

The solution is to practice until you see the energy forming, until you see the punch generating, and then be willing and able to use whatever part of the arm you get.

For instance, the attacker launches a strike, and it is a short, circular type of jab. To make a bagua zhang technique work the student must go with the punch, let it pass, and push on the elbow, or even the shoulder.

This means you have to not only walk sideways, but you have to fine tune your distance, so that the opponent misses, passes, and is the right range for your push.

When you push you must not do so faster than the strike, nor slower. The best bagua zhang techniques are going to be the ones in which you harmonize with the motion, and therefore with the attacker.

Think: if he feels you touch him, he will resist, so if you use too much force he will change. But you don’t want him to change…you just want him to be slightly out of kilter, unable to follow up, at a slight disadvantage.

Now, what do you want to do? Continue your circle walking and tie him in knots? Spin him to the earth, circle the arm and reverse direction into a lock or takedown? These are all potential bagua fighting techniques, but the one you choose will depend on one thing: what is the most simple.

What is simple, that is what is difficult. You see, most people train to do something, but when you reach the point where you do nothing, then you can let the attacker guide you to his self destruction.

There is a phrase in The Tao: ‘Do nothing until nothing is left undone.’

Do you understand how this works with a bagua zhang techniques?

The point is that you must practice not the technique, but the concept behind the technique, then your kung fu will work, and then you will have the effortless Bagua Zhang technique that is easy and simple to do.

There is a great piece of writing on how to learn kung fu fast at Monster Martial Arts. Or you could just go to the ultimate bible on Bagua Zhang techniques.

Karate Breaking Will Smash a Man’s Skull!

Break that Sucka!

Karate Breaking Techniques were the rage back in 1967. This was because Karate, and other martial ars like Kung Fu and Taekwondo were new to the land. Nobody knew anything back then, and darn, if you could break a board…why, you could break a man’s skull!

There are some interesting things about a skull, and let me preface this article on karate breaking methods with a rather fascinating datum.

karate breaking technique

It takes Great Karate technique to break a skull!



While a skull is hard and rigid, it is easy to break. To prove this take an egg out of your refrigerator, hold it in your palm, and…without using the fingers!…squeeze.

As hard as you squeeze, that egg is going to laugh at you.

Now, use your fingers, and clean up the gooey mess. If you squeeze a skull it ain’t gonna break. If you poke it soft enough, it will. How soft? Fifteen pounds of pressure per square inch is enough to break a skull.

There are a lot of variables, of course. The skull bone differs in thickness. Hair cushions. And so on. Which puts the real force required somewhere between 16 and 196 pounds. Hit a fellow in the side of the skull, right behind and above the eyes, and the bone is thin, and it might take only 15 pounds of pressure to break that puppy. But thee are some places where the bone is thick and the pressure could take 200 pounds easy.

But, that said, a karate strike, properly done, will range from 300 to 400 pounds of pressure. That should be more than enough to crack up a skull.

So what stops a skull from being cracked when a karate punch is applied to it?

First, a skull in motion is harder to break than a skull in place.

A karate punch will frequently glance off a head moving frantically out of the way. In other words, you have to have the intended target hold still so that a perfect karate strike can be focused exactly if you wish to increase your breaking chances.

Second, speaking of moving out of the way, if a surface is pliable it will resist breaking much more than a surface that is rigid. This is to say that a skull being karate kicked will move back, thus dissipating force; which is to say that if you want to do your karate breaking techniques on a human style head, it would be nice if that skull would lay down on a concrete surface with no give.

And, speaking of karate breaking techniques, we come to the juice of this martial arts article. If you want to break a cranium, you need to practice your martial arts breaking techniques on similar objects first.

Start with Karate board breaking.

To build your break a board technique, start with one board. Number two pine, an inch thick, 12 by 12.

Once successful, go to two boards, three boards, and so on.

And, do not put pencils between the boards. Putting pencils at the edges creates space in the material being broken, and while a bunch of boards makes it look like karate breaking is awesome, the truth is that you can only break five or six boards with no spacers, but you can break up to 20 boards with spacers.

So be honest. Don’t go for the yell of the crowd at a karate breaking demonstration…go for the inner satisfaction of being able to break only a piddling five or six boards with no spacers. This presents the question of whether you wish to impress impressionable young minds, or build your inner strength of character.

And, speaking of honest board breaking techniques, don’t go leaving your boards out in the sun for a few days prior to your breaking exhibition. Dried boards break easier than regular boards. Like kindling, as a matter of fact.

But, on the same token, don’t let your boards get wet before you break them. Your iron hand kung fu technique will turn into mushy hospital visitation rights.

And, that is about all there is to breaking boards, and, if you insist, upon karate breaking human skulls.

But…if you wish to do karate breaks on skulls, let me offer the obligatory caution: detached retinas, brain hemorrhage, fractured bones, and permanent neurological disorders. All of which translates to slurred and halting speech, let alone cauliflower ears and big, old puffy noses and…over 6 deaths a year in the boxing ring.

So practice your karate breaking technique, and do it for real, as if you really had to break a skull, but settle for perfection of character by resisting the urge to violence.

Here is an hilarious anecdote about a fellow who knocked himself out with karate breaking techniques. If you want to actually learn Karate well enough to break skulls, click on Matrix Karate at Monster Martial Arts.

Here’s a great article on Karate Breaking Techniques. If you want to start work on really advanced Karate, here’s a book on how to Build Chi Power.

Shaolin Kung Fu, from Choy Lee Fut to the Butterfly

Shaolin Kung Fu Spreads a New Set of Wings!

Shaolin Kung Fu is one of the oldest of the Martial Arts. It was started over two thousand years ago, endured through many changes, and is still important and powerful. The question we ask here is: can anything new be added to Shaolin Kung Fu?

The original Shaolin Kung Fu was started during the time of Buddha. Buddha came to the Shaolin Temple and began to instruct the Shaolin Monks in sacred texts. Unfortunately, the monks were of weak constitution. They fell asleep, they were easy targets for bandits, they just couldn’t cut it.

shaolin kung fu

Emblem of the Shaolin Butterfly

Buddha began instructing the monks in traditional exercises to help strengthen them. These were chi building exercises, and the things he was teaching them bears strong resemblance to martial arts drills. Thus, the exercises slowly transformed into forms and techniques that has come to be known as Shaolin Kung Fu. The bad guys in the area around the Shaolin Temple began to finding that the monks were no longer easy targets,and  began to depart the area.

Years passed, and Shaolin endured through many changes. Emperors came and emperors went, but Shaolin lasted, and people who learned the traditional Shaolin Kung Fu lessons came to be in great demand. They would leave the temple and teach the peasants how to protect themselves, train bodyguards how to fend off bandits, and even became involved in training warriors for war.

At last, the emperor had had enough, these Shaolin monks were causing too much trouble, and he ordered the temple destroyed.

Five monks managed to escape the destruction of the temple, and they began to teach martial arts on a broader level. Some of the styles that came about as a result of these monks were Northern Shaolin, Hung Gar, Wing Chun, and so on.

That brings us to the modern era, and the condition of modern Shaolin Kung Fu. While the art is alive and well in some areas, under the hands of dedicated instructors, all too often it has been transformed into tournament arts, flowery systems that mean little, and, of course, the Wu shu of the PRC, which is not true to the original Shaolin Kung Fu. This kung fu was made up by physical education coaches after the Great Revolution, and spread for the glory of the state; not because of a desire for understanding the spiritual teachings originally taught at the Shaolin Temple.

One of the modern systems of Shaolin, a trim and tight system that yet embraces the majority of the original teachings, is the Shaolin Butterfly. This martial art holds to the original principles, such as animal modes of fighting like the tiger, the dragon, the crane, and so on.

It is started with a study of six basic steps, which steps take on a twining, mixing personality, and which are then done upon standing bricks. Thus, the student has to keep balance, all while learning how to kick and strike, how to cling to an attacker, how to entrap and take down with a variety of locks and throws.

There is a science to this approach, a blessing of western culture, that augments the eastern origins, yet enables the student to learn much faster.

That is the history of Shaolin Kung Fu to present times, and while it is a rich history, it manages to sidestep the corruption of art due to influences such as tournaments, commercial interests, and so on.

Here’s a good bit of writing on Shaolin Kung Fu. If you would like to actually take lessons in this incredible art, check out the course at Monster Martial Arts.

To Mix the Martial Arts, or Not!

The question, of whether to mix the martial arts is a rather nifty one, but it doesn’t make sense, sort of reveals that the asker doesn’t really know what the martial arts are.

The fact is, whether you study kung fu or kenpo, aikido or escrima, every martial art that is in existence is a put together, a mix of jujitsu or shaolin or whatever.

martial arts

Can you mix martial arts like these? Monster Martial Arts did!


Every one of those ‘ancient’ disciplines is a mix. I quoted ‘ancient’ becuase most martial arts are not ancient at all.

Kenpo was invented (put together from other arts) by Ed Parker some fifty years ago. That’s not long.

Karate is a mix of kung fu styles.

Escrima is a trade off between tribes in the Filipines, and so on.

Simple, every art is a conglomeration and collaboration of other arts.

The latest mixes are quite interesting. They are the ones that pop up on the net. You know the ones I mean, ‘I beat Eight Ninjas Using a Secret Technique Taught to Me by Himalayan Nuns!’

And the guy who is selling this mess puts together a sampling of techniques, ties them together with a loose vrsion of a scientific theory, and calls it by a pseudo scientific name. Something like, Minderg Fighting concepts. Or, Psychop Blitzes.’ Something that sounds scientific, but is just rehashed theory, ancient languages translated into gobbledegook designed to befuddle any who ask.

And those who don’t ask are impressed (they paid money, they have to be impressed, right?) and they tell their friends, and somewhere in there somebody gets a bright idea, starts teaching, and says he has founded a new system.

Truth, sometimes there is a good system. Heck, if somebody puts in the hard work, distills the crapola, he’s going to find the grain of knowledge that started the crapola on its journey.

Well, that’s about all I’ve got to say.

In spite of all the bushwah out there, one should study the various systems, and he should mix martial arts until they make sense, and the best system I have seen is the Matrix Karate system by Al Case…that’s one that works, and actually is scientific!

 

Learn Kung Fu: Five Methods Including Reversing The Matrix

Learn Kung Fu by Reversing the Matrix!

Tto learn Kung Fu or Karate, or to learn any martial art there are many methods. Unfortunately, most of these methods have limited workability. There is one method, however, that can be used in any art, and improves the learning curve drastically.


Most methods, you see, are based on monkey see monkey do, which is pretty much the oldest, and most inefficient, martial arts training method in existence, in history, and ever. The modern, state of the art method for learning a martial art is matrixing. No offense, but if you live in some backwoods place and haven’t heard of matrixing, you could probably do a quick google on matrix karate, or matrix kung fu, and find out what it is.

At any rate, there are some rather simple methods one can use if one decides to learn by Kung videos, learn taekwondo online, or whatever. The first method, though it is still of the monkey see monkey do variety, is to learn a form or martial arts kata. The learning curve starts to take off, however, when one realizes that they can practice the form facing in any of the four directions of the compass.

learn Kung Fu diagram

All Arts Are Part of the Same Puzzle--If You Can solve Them!

One faces in a certain direction when learning a form, maybe because they are watching a martial arts video, gets used to the direction, even uses key things in the environment to orient themselves. So to start facing north instead of south is actually a good thing. One quickly discards environmental cues and starts inputting the form without need for external reference points.

A second way to learn forms and self defense techniques is to simply do them on both the right and the left side. Everybody figures this one out pretty quickly in their training. To do Karate forms, or Kenpo techniques on both the right side and the left side of the body tends to ‘wake up the brain,’ and the student quickly considers martial arts moves in new ways.

The third way of studying martial arts forms is to perform them backwards. Do your Karate kata backwards-not just the sequence of blocks and strikes in reverse order, but to reverse motion the moves themselves-and you will find the mental capacity expanding geometrically. Not many people have seen this method, it is difficult to do, but man…does it work!

Now, we have actually left most people behind with the last method, and that’s too bad, because it is about to get juicy. Once one learns how to write a matrix on a martial arts, kung fu, karate, or whatever, they think they have opened up wide new vistas of martial arts techniques. They have only scratched the surface, however, for there are two other things one can do that are simple and easy and yet have profound impact.

First, one can put matrixes together; just as the matrixes use basic techniques to open up other techniques, one can use whole matrixes to open up other matrixes. Second, one can actually flip, or reverse, matrixes, and this one opens up the mind and causes massive amounts of data to unfold. Of course, one has to learn how to write a matrix first, and then do a few of them, but once they have done this they will be able to reverse the matrix and learn martial arts faster; they will be able to learn Kung Fu or taekwondo or any martial art they want faster than Neo can play hop scotch.

Learn Martial Arts, learn Karate or Kenpo or whatever, by using the fastest and most efficient training method in existence. Mouse to Monster Martial Arts.

Your Martial Art Doesn’t Work, And Then The Hells Angel Showed Me

A Martial Art and a Hells Angel

outlaw martial art

I had studied Chinese Kenpo Karate for two years. I was an instructor, and I had written the training manual for my school.Then I ran into a Hells Angel.

The story actually started when the restaurant I was working at hired a geeky looking kid. I didn’t like him much, but then one day I saw him kick a wall. The wall shook like the 1906 earthquake, and I knew that he knew something I didn’t.

So I got to know him, and he said he studied Kang Duk Won Korean Karate. He said he didn’t know it well, which I found hard to believe because I had seen him kick a wall harder than a donkey kicks a pervert. He said, however, that his brother knew a lot more than him, and let’s go talk to him.

So that night we drove to Sunnyvale to meet his brother. As we pulled up Alex turned to me and said, “I should tell you that my brother is a Hells Angel.” I blinked, but, heck…I knew Chinese Kenpo Karate, right?

His brother was just under six feet tall, a little shorter than me, but he had the outlaw look in his piercing eyes. We talked about Karate for a while, and then he stated, “Your Martial Art doesn’t work.” He twisted two of the gnarliest fists I had ever seen into my shirt and told me to work my best technique on him.

I went into action. I locked his fists with one hand and brought my other hand up to break his elbows, I struck his wrists with my radial paralyzing downward chop, and when I went to chop him in the throat he threw me through a wall. Yep, all the way through a wall.

He laughed and gave me a hand up, and then he told me to grab his shirt front. I did, and he showed me the self defense technique that he learned at the Kang Duk Won. He reached over and popped a fist into my chest so hard that…that’s right, I went through the wall.

This is a true story, and being tossed through a wall twice changed my life, definitely changed the way I was learning martial arts, and prompted me down the road to other martial arts and how to really make them work. I spent over a half dozen years at the Kang Duk Won Korean Karate school, worked alongside all manner of people, including hells angels and other outlaw bikers. Included in my education was why a martial art doesn’t work.

The things that martial arts instructors add to their martial art, the slant towards tournaments and making money, there’s no end to the gimmicks that have messed up the art. That’s why I came up with Matrixing, so martial arts instructors could fix all that kind of stuff. Click to Monster Martial Arts and see what I came up with.