Category Archives: boxing

Complete Martial Arts System in a New Book

Newsletter 825 ~ Subscribe now!

Tiger and Butterfly Martial Arts Book

The new Martial Arts book is called
‘Tiger and Butterfly,’
and it’s pretty darned good.

new martial arts book

click on the cover!

If you look at the title,
and you have done any matrixing,
then you can see that I have used
portions of the Matrix Karate course,
and portions of the Shaolin Butterfly.

This was interesting,
because I didn’t want to fall into the trap
of having systems disagree.
I wanted the concepts to build on each other,
not work against each other.

In a way,
there is a certain similarity
between Tiger and Butterfly
and the MCMAP books I wrote.

The similarity is in the arrangement of material.
This had to be,
because when you make a system,
certain things have to be done,
certain rules have to be followed,
certain principles have to be included,
and all the way up the belt levels.

One of the reasons I wrote this book
is because I visited a few schools,
and I saw how the modern schools
have let forms and techniques fall by the way.
They work on freestyle,
on fighting.
The students get better,
but they can’t do certain things.
For instance,
they don’t understand how to take a punch.
And,
they have limited knowledge
concerning what happens
when you complete the circle (cycle) of a technique.

The system has eight belts,
white
yellow
orange
purple
blue
green
brown
black

There are no degrees.
Each belt is designed to be done
in about three months.
Brown belt might take longer,
but the material on the brown level
is pretty advanced.

When done,
the student will have those liquid kicks,
those floating kicks that look so light,
but knock down a elephant.
They should be able to take any kind of a punch.
They will be able to freestyle with authority,
and make a grab art out of any technique.
They will have knowledge.
Real knowledge.
Not just the fast reflexes of freestyle,
but a complete body knowledge,
how the body is constructed,
how to tweak it for more energy,
how to construct it for total effectiveness.

I want you to think about something.
When you study matrixing,
there are several courses,
and I recommend that you do them all,
that you get the complete picture,
from striking to locking
to guiding to manipulating
to predicting to taking down…
and more.

But,
I can’t reach everybody,
and some people don’t understand
just how big the martial arts are,
and that you have to understand them as a science.
They are locked in ‘hit and punch,’
‘ground and pound,’
and don’t see or understand the bigger picture.

This book is for those people.
Hopefully it will get them excited for the big picture.
But even if it doesn’t,
it will afford a massive education,
and do a lot towards bringing these people
who are studying arts that have degraded over time
into the real art.
They will appreciate it as science.

And,
even if they don’t,
if they do the book,
not just read it and say…
‘oh, I knew that,’
or…
‘we have that in our system,’
but actually do the book,
all the drills and techniques,
all the forms and fighting drills,
then they will be doing the true art.
Whether they were stupid and didn’t even understand
what I am talking about,
if they do the drills and exercises,
they will end up doing the true art.

For instance,
at a certain point,
a certain belt,
I teach a type of kick.
It’s a floating kick,
then you turn the hips over and slam the energy
down into the ground
as you strike.
The point is…
you can’t do that kick
unless you use the tan tien
in a certain way.
You simply can’t.
So they will practice it,
get it,
and stumble over the concept,
whether they understand what is happening or not,
and they will end up with classical power
in a certain mode.
And the whole system is constructed
so that one mode leads to the next.

Okay,
spoken enough.
Simply go to Amazon and enter
‘Tiger and Butterfly,’
or
‘Tiger and Butterfly martial arts’
or
‘Tiger and Butterfly Al Case,’
or something like that,
and watch it pop up.

Remember
it is unique,
matrixing brought one more step forward,
and it is REALLY potent!
It is a COMPLETE martial arts system.

have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

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Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

An ‘Energy Free’ Karate Punch

Newsletter 820 ~ Sign up now!

Arthritis and a Martial Arts Punch!

“It’s not how hard you can hit,
it’s how much weight you can deliver.”
Al Case

I just received a great letter,
a fellow name of Damian,
said Yogata helped his arthritis,
and he talked about how
he sometimes had trouble with a fist because of arthritis.

yoga martial arts style

Click on the cover!

I recommend Yogata,
or any form of yoga,
but I really want to talk about punches,
which may impact on concepts about arthritis.

Arthritis is an interesting condition,
doctors sometimes lump everything
under the term arthritis,
and there are a lot of causes
behind arthritis.
It’s all sort of generic,
but generic with a bite.

So here’s the thing:
injury leads to inflammation.
The body is swelling.
Sometimes the swelling is obvious,
sometimes not,
but the pain,
or lack of usability,
is real.

Many, many years ago
I realized I wasn’t a breaking kind of guy.
My instructor was,
many people are,
there is something seductive
about Power,
and power is often associated with breaking things.

But I figured out that it’s not how hard you hit,
it’s how much weight you can transfer into the opponent.
So I thought about it,
and I realized something:

“you don’t have to tighten the fist.”

This is weird,
we all tighten the fist,
and it is important…for beginners.

Tightening the fist upon impact
teaches focus,
introduces one to concepts of power,
but,
at a certain point,
you don’t need to tighten the fist.
Here’s something to think about”

take a stick and poke it into a watermelon.

Did the stick get ‘tight?’
No.
It just had to be aligned,
and it required a certain amount of ‘quick’ weight.
Although,
when you think about it,
you could puncture a watermelon with a stick
using ‘slow’ weight.

So I started working on the idea
of poking the bones of my arm/fist
through an opponent’s body
without tightening the fist.

Having the idea of puncturing the body
in my mind.

It worked.
No fanfare,
no big deal,
just relax,
align the bones,
feed a little energy into the structure
to keep everything in line,
relax and throw the body.

Worked like a charm.

And…
I started holding thumbtacks in my fist
and breaking things.

And…
here is the kicker,
the more I relaxed,
the better I was able to thrust my
thumbtack holding bones
through an object.

There’s all sorts of things to think about here.
My favorite is this:

if you threw 20 pounds at somebody it would hurt.
(especially if that 20 pounds
had 200 pounds of body behind it)

So when you tighten the arm,
when you focus the fist,
the tightening of the muscles actually holds the strike back.

That’s very zen,
very tai chi,
very true.

BUT,
don’t stop practicing with a tight fist,
you need a certain degree of focus to develop internal power.
And hitting with just the bones,
as I describe here,
is not the only strike,
and focusing the energy is VERY important.

In fact,
I would say that it would be VERY difficult
to learn how to strike with a relaxed fist
if one doesn’t first gain an understanding
of how to focus the energy with a tight fist.

Anyway,
those are my thoughts,
and I want to thank Damian for making me think,
and sharing his win with me.

If you have arthritis,
or ANY condition,
there are ways to keep training.
You just have to relax your thinking,
look around,
and find what works.

And you can find what works
in Yogata,
http://monstermartialarts.com/martial-arts/yogata-the-yoga-kata/

in The Punch
http://monstermartialarts.com/martial-arts/hard-punch/

and if you think I’m just talking,
check out the video on this page…
http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/

Take care…and
have a great work out!

Al

http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Winning Martial Arts!

Newsletter 803
Make Your Day with a Martial Arts Win!

Great Afternoon!

I was teaching this morning,
and it is almost impossible to describe
how wonderful one feels
after sharing the martial arts.

Sharp,
quick,
strong,
happy.

Hey,
I thought I’d share a win.
I get wins all the time,
and if I’m a little busy,
so what…
I can still share a win,
right?

Before I do,
however,
google is figuring out
how to send newsletters into Spam folders.
So put me in your contacts,
or just go to
https://alcase.wordpress.com
and sign up.
The newsletters always end up there.

Now,
here comes a win from Jason W.

I’ve trained on two continents officially hold 1 black belt, and unofficially am that level in 2 others. I am currently working through the purple belt level in your Kang Duk Won course. I have to say that the workout is as tough as anything I did in Hapkido, but I am slowly getting there. The KDW material is filling in all the holes I had in my training. It’s really amazing how much stuff the instructors leave out or don’t even know. About a year ago I was at the place where you started in developing matrixing. I was looking for ways to bridge all my training into a logical system apart from the individual styles. I am lucky I found your site. I saved myself about 40 years of headaches! Just keep up the good work.

Thanks, Jason.
I appreciate kind words,
I love your win.

Jason is doing the course at
KangDukWon.com.

I wrote it in attempt
to keep alive all the material
I learned at the original Kang Duk Won.

So,
have a win,
and share the arts,
and if you have a win,
send it in.

If you want to beat the blues,
read the wins.

Okley donkley,

you guys have a GREAT work out,
and I’ll talk to you later.

Al

KangDukWon.com

And don’t forget to sign up for the newsletter at
https://alcase.wordpress.com

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Bullies Will Fall and Worship You!

…and women will present themselves to you!

The one thing that gets me concerning the Martial Arts, and it shouldn’t, but it does, are ads like the one right below.

I Couldn’t Believe I Froze Up … What’s Really Ridiculous Is That I’ve Been Trained In 13 Martial Arts Since I Was Only Four Years Old, So I, Of All People Should Have Been Able To Do Something, But I Couldn’t – I Didn’t Know What To Do In This Exact Situation, Even Though I Practiced Many Similar Situations. This Was A False Sense Of Security.

learn aikido DVD hey_skinny_adThis ad is off the internet, it’s part of a big pitch designed to empower people with ‘invisible force fields’ that enable them to handle multiple attackers with their bare hands, to tear apart whole mobs, and without any martial arts training.

Or, as in the case above, the guy had studied lots of fighting disciplines, but they didn’t work.

Okay, so let’s look at the real facts here.

Fact Number One: I doubt if the guy studied Karate, or Kenpo, or Aikido, or even a smidgeon of Shaolin. But if he did, he better ask for his money back because…They weren’t the real thing, they weren’t real fighting disciplines.

Fact Number Two: In spite of the hype of ads like this, ads which actually degrade the real martial arts in favor of making money for some bum who studied no martial arts, or martial arts that weren’t real, there is no substitute for learning a real martial art.

A fake, comic book, internet scam martial art is a handful of tricks that look neat, but have little relation to each other.

A real self defense method is a LOT of tricks, tied together with effective theory so that everything relates, and which then can work on you to change your mindset and make you a better human being.

Consider this: a real art, like Karate or Gung Fu or Krav Maga develops intuition. It develops a sixth sense. Let me tell you this: if I was that guy I wouldn’t have awakened when the bad guys so much as stepped on my property. The hairs would have stood on my neck, I would have been wired, I would have been more alert than Defcon Five! Because THAT is what a real fighting discipline does to you. It wakes you up, it makes you intuitive, it gives you that sixth sense. 

Consider this: when you study a real discipline, like Jujitsu or Wing Chun or good, old Karate, when somebody holds a gun on you…you instantly wake up! You are more alert than you have ever been, and you can’t stop the scenarios from enfolding in your mind. I can do this, I can do that, and you sort through them and wait, because you know, when the time comes, that you won’t be thinking, you will be doing.

Concerning the above two considerations, the above two chapters, I speak from personal experience. This is not a hype, or a war story, or some whimsical comic book supposition.

So the conclusion is this: if you don’t know a real form of self defense, a classical method that’s been formed through the centuries, then you are a sitting duck. You have no discipline for emergencies, you have no plan, and you likely don’t even have the conditioning.

Yes, sometimes a form of self defense like Karate or Kung Fu might have some mistakes in it, maybe defenses against weapons that are no more, maybe a poser technique, but even these problems tend to make you think, condition your body, give you alternatives in the extreme. Everything is an education, and it really all depends on what you do with it, whether you make it real enough to save your life.

And, here is the truth: don’t bother with the hype, don’t bother with comic book ads. Only seek out real martial arts, real forms of self defense. Learn them fast, and learn more than one, because what one doesn’t teach another one will.

To do less is to stand on the street in the middle of the mob holding hundred dollar bills and scream ‘Don’t take my money!’

You’ll end up in the gutter faster than fast, and it’s your own fault for not being prepared, for not getting in shape, for not giving yourself a real Martial Arts education when you could have.

About the Author: Al Case has studied Martial Arts since 1967. He is the originator of Matrixing Technology, which is the only science of the martial arts in the world. People who learn Matrixing can absorb classical martial arts three times faster, and make them work three times better.

If you want to learn a real method of Self Defense, the best place to start is Matrix Karate

Unique Method of Martial Arts Strength Training

Suspended Strength Training in the Martial Art…

And Who is Ernie Pyle?

Before I get into a rather interesting discussion
of real strength in Martial Arts,
and offer a different viewpoint
and training method
for strength training in the martial arts,
let me offer an anecdote of good wishes
and quality of life for this Thanksgiving.

how long does it take to get a black belthow to kill bookNot many people know who Ernie Pyle was,
but he was a war correspondent during WW2.

Now,
try this one,
Ernst Hemingway.
Everybody knows who he is.
and many even know
that he was…
a war correspondent during WW2.

Now,
bear with me,
Ernst Hemingway
wrote about drinking ancient wine
in hallowed corridors,
invading
and living the life.
Midnight samplings,
caviar,
a conqueror’s dreams come true.

Ernie Pyle wrote about people.
He’d talk about lone figures in a line,
marching into the dust,
half of whom wouldn’t come back.
He’d talk about starving soldiers
sharing their last ration with him
sitting in a foxhole,
heating the ration
in a steel helmet
with a candle.
Rubbing his hands together to keep warm
and seeing the look
in the eyes of the soldier with him–
just glad to be alive
and with another human being.

So
caviar dreams,
or humanity.

Well,
Hemingway blew his brains out with a shotgun.

But the soldiers Pyle wrote about
went on to create
the greatest country
in the history of this planet,
a country that believed in and shared
freedom.

And,
for all my friends in other countries,
bushwah aside,
that’s all us United Statians want,
freedom for all,
not because we’re better,
but because we can all be better,
and I hope that this thought,
my Thanksgiving thought for this yar,
can be shared by the world,
next year.

So let’s talk about martial arts.
and Suspended Strength.

The guy who can lift the most
is the strongest.
Grrr!
He wins.

Well,
uh…
have you ever heard of time?

Let’s say a guy lifts a hundred pounds.
He’s a young kid,
and this is a good lift for him.
But,
when you measure the time it took him to lift
he lifted 100 pounds in two seconds.
One second up and one second down.
so,
200 pounds.

Now,
let’s take his twin brother
give him 20 pounds,
and have him lift it 12 times.

Hmm.
240 pounds.
He’s stronger.

Oh,
you don’t like my math?
Well,
I’m just starting.

Let’s take that evil twin brother,
you know,
the one who cheated to become stronger by lifting less,
and let’s have him lift 20 pounds,
but take take 30 seconds to do it.
15 seconds up and 15 seconds down.
Do the math…
15 times 20…
300 pounds.
He’s stronger.

Not only is he stronger,
but because he didn’t stress his body
there is less chance of injury,
pulled muscle,
or even fatigue.

And,
I’m going to tell you something weird,
his strength is going to improve on a sharper curve
than the two second boy.

Now,
you think I’m talking Tai Chi here,
right?

Well,
sort of,
but sort of not.
Other arts than Tai Chi go slow.
And,
hate to say it,
guys who get old or injured
slow their stuff down.

The point here is that
power comes in different speeds.

Yes,
there is explosive power,
great stuff,
recommended if you want your art to work.
But there is also suspended power.
You won’t lift the most,
but you’ll lift longer,
last longer,
not have injuries,
be able to rehabilitate injuries.

I use to work out at karate hard,
an hour felt like eight.
But,
I can’t do that anymore.
But,
I can work out for eight hours
and make it feel like one.

I just do my forms slower,
and work on suspended strength.

Oh,
WARNING!
be careful when doing kicks or extreme positions slowly,
suspending the leg because you could throw out your back.

When you explode,
you see,
you only use part of your leg,
part at the beginning and part at the end (to stop it).
When you go slow you use all your leg,
and this puts stress on body parts
that never knew stress before.

Okay,
if you want to learn slow,
get stronger than an ox who’s been eating good,
then check out the Five ArmyTai Chi Chuan,

Actually,
there’s three systems on the course.
An easy basics system,
an intermediate system that just sort of explodes on the cerebral cortex,
and then there’s the classical eight animals.

Think about it,
three systems,
a book,
the ability to age gracefully,
a complete art,
only ten bucks a disk.
Whoa,
that’s a Fng deal!

Okay,
guys and gals,
you have the greatest week ever,
and remember
every time you work out
it’s one step closer
to the truth of you.
And,
man,
that truth is grand.

Later…

Al

Bruce Lee and Ed Parker Revealed as Villains!

I always take delight in pointing out that people like Ed Parker and Bruce Lee were bad people in the martial arts. People always get upset with me and even want to bodyslam me and teach me a lesson. Then, when I tell them what is really what, they can’t do anything but mumble a lot.

bruce lee martial artEd Parker apparently never made it to Black Belt in the system taught by Thunderbolt Chow. Heck, halfway through teaching his students, he had to go home to Hawaii because he ran out of material and needed more. And, Chow told him no.

So he made up his own martial arts, hired a kung fu fellow to help make up new patterns and techniques, redid his system (five times), and so on. The result was that he was giving out high degree black belts, hosting tournaments, inspire the starting of whole chains of schools, and some people hold that he was really only a brown belt. And the whole world was fooled into accepting him as the grand poobah of Chinese American Kenpo, and hardly anybody but a dedicated Kenpo practitioner knows where it all came from.

And if you think Ed Parker did some bad things, wait until you consider Bruce Lee! Bruce ‘The Little Dragon’ Lee apparently didn’t finish his Wing Chun training. He was apparently involved in the street gangs of his native country and his parents finally had enough of his bad ways and sent him to cool off in the United States! In the United States, though he hadn’t completed his Ving Tsun training under Yip Man, he started teaching that martial art to whoever wanted to learn.

Not knowing the whole wing chun system, he began bolstering it up with studies in boxing, fencing, and 24 other martial arts. Yes, he was a sponge, but he was teaching Kung Fu outside his community, betraying his race (according to some), and teaching stuff that went beyond the classical martial arts. He was teaching a wild eclectic Jeet Kune Do system that went far beyond the classical forms training of the time.

The end result of all this was a fight where nobody won (Wong Jack Man), and then he throws it all away to try and make it in Tinsel Town! Is that the mark of a dedicated martial arts innovator? Or is that some unbalanced wannabe giving it all up for fame and money?

Now, it is time for this writer to fess up. Most of you readers know what I am doing anyway. I am engaging in a little yellow journalism for sarcastic sake.

Ed Parker, Bruce Lee, and other true innovators studied sufficient in the classical martial arts to know what it was, then they chose, for their own reasons, their own directions. They then did better than their teachers, and expanded the field of the martial arts to the benefit of all. Yes, Bruce Lee and Ed Parker were treasonous bad guys, as are all true artists, as need to be anybody who wants to go beyond same old same old training methods and delve into the true martial arts.

Want to be a founder in the martial arts? Want to develop your own art and discover the truth that Bruce Lee and Ed Parker uncovered? Head on over to Monster Martial Arts.

Spirit Shouting as a Martial Arts Weapon

The Secret of the Kiai (Spirit Shout)

A work out at sunrise!
What a way to go, eh?
Perfect weather,
perfect environment…
perfect work out.
Really charges me up.
And I trust you had one, too?
And, if you didn’t,
get your butt out there
and start working out!

karate kiai spirit shout

Yell when you strike!

 
I was cruising the net the other day,
and came across a most interesting discussion
on the value of Kiai.
You know,
when you yell so loud
the other fellow loses control of his functions.
Heh.

Interestingly enough,
many people said they didn’t kiai,
and they indicated
by their remarks
that they didn’t even know what it was.

Kiai means ‘spirit shout.’
And let me tell you an interesting story.

I practiced for years and years
and part of every class
was a kiai,
or a ‘ki-yup’
as the instructor said
when counting off the forms.

And I loved it.
I could feel the explosion come together,
I loved how it made the body peak,
brought out more energy.

One day I was walking down the street,
this was in Santa Rosa,
and this bum comes shuffling towards me
and he says,
‘Got some change, man?’
Interestingly,
it was not the usual whine,
but a more forceful request.

‘No,’ I said,
no nonsense.
This guy was young,
could go out and get himself a job,
no need to beg.
Some people are helpless,
this guy wasn’t.

So I get about ten feet past him,
and all of the sudden I hear him say,
‘No? What are you, some kind of pussy?’

Seriously,
a new kind of begging.
If people don’t give you money,
you threaten them.
Maybe it worked for him,
but then he hadn’t run into anybody
who had practicing his kiai
for near twenty years.

‘No?’ I kiai-ed, turning back towards him.
Then I walked towards him,
shouting in full kiai,
filling the street with my voice,
and telling him all sorts of things,
about his character and personality.

Well,
you could see him leaning backward,
it was almost like watching that commercial
where the guy sits in front of a massive speaker
and his hair blows back.
And he finally manages to turn,
and stumble away.
Honestly,
he had lost control of his feet.
Didn’t know what to do.

Then the truly interesting thing happened,
I looked around the street,
there were maybe twenty or thirty people around,
walking along the street,
looking in windows,
and none of them were looking at me.
They were all shaking,
afraid to even look around.

My kiai inspired shouting,
my ‘spirit shout,’
had done that.

Now,
sounds a little too good to be true,
doesn’t it?
So how about if I tell you the secret
of what I did?

First,
I spent some seven years or so
training in the Kang Duk Won.
And we did Kiai’s there.

But any system of Karate will work,
if you remember a couple of things.
Go on,
use
the search box
on Matrix Martial Art
(alcase.wordpress.com)
Search for CBM,
or Coordinated Body Motion.
I learned that in my seven years.
Of course,
when you apply this data to your own karate system
you have to make sure you have
the three elements of power in alignment.
That’s on the Master Instructor Course.

Easy secret, eh?
Just understand what I am saying,
and do it.
Your kiai will grow like nobody’s business.

But,
let me explain,
exactly,
what happens,
so you will really understand
what we are doing here.

But,
before I explain this,
please get yourself a dictionary or something,
cause what I am going to tell you is out there.

You don’t look with your eyes.
You look through your eyes.

You don’t listen with your ears,
you listen through your ears.

Your eyes and ears are meat.
You are the awareness looking through the meat perceptions of your body.

Okay,
if you can handle that,
then we just reverse engineer that concept
to understand the kiai.

You don’t yell with your voice,
you yell through your voice.
If you can yell not as a meat body,
but as an awareness,
then you will have it.
You will have a kiai,
and a personal presence,
that can shatter crowds.

You,
as an awareness,
fill up the lungs and the voice box and…
the entire world.
You fill the world with your presence.
It’s easy to do if you have seven years of GOOD karate,
or…
here we go,
if you practice forms with matrixing,
if you matrix your body with the master instructor course,
if you just understand what you are doing
by understanding the simple things I say here.

And it is simple,
isn’t it?

It’s hard to take…
(I’m not [choke] meat?
I’m not a body?
I’m an…awareness?
I am an ‘I am,’
and that is a the spiritual nature of things?))

But if you can understand that you are awareness,
then you can shift your understanding
away from the mystical martial arts approach
and start to understand the science I am proposing.??Then you won’t need seven years to get there?(if you are lucky,?and actually have a good system)?You can get there in a few months.

Oinkly doggie.
Here’s the URL for
The Master Instructor Course…

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Remember,
you are an awareness,
an ‘I am,’
the center of the universe,
and the martial arts are a way to know that.
And the Kiai,
the spirit shout,
is a great way to start knowing that.

Now,
have a GREAT work out,
and HanaKwanMass!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Karate Improves Chances of Survival in a Real Fight!

Karate Will Help You Survive a Real Fight!

I came across these statistics about being in a real fight the other day, and they are pretty interesting.

First, 80% of all real fights had a clear winner. This is interesting because it means that four out of five real fights were taken to the point where one person was incapacitated. This means that people should be studying martial arts which are effective. Tournaments are fine, and one has to learn how to do kumite, but one also has to understand how real a confrontation can get.

real fight

Karate may be the correct answer to this type of attack!

 

10% were broken up and 5% were outright draws. This means that once a real fight starts, it’s not likely that somebody is going to come and save you.

Second, 10% ended up on the ground. Well, there goes the big hype for MMA and Jujitsu and the argument that combatants are likely to end up on the ground. This means that one would be better served by learning a stand up martial art like Karate or Kung Fu.

10% of real fighting started with a punch. But that means that 90% started with…a push? A weapon? something else? But not a kick, as we will see below. Again, the need for combat oriented karate or something that is specific to punching distance, yet adaptable to other types of attacks.

80% of first punches were with the right hand. And, follow this statistic up with the fact that 95% of the right hand punches were to the head. So you have to prepare for a right punch to the face.

And, finally, only 10% of the fights had a kick in them. This statistic deals out Taekwondo.

Now, I have made a few remarks about the statistics here, and I should probably offer some sort of explanation so that there is no misunderstanding. So here’s the conclusion:

A fight can start with anything, but they don’t usually go to the ground, and they don’t contain much in the way of kicks. Thus, you need some knowledge of grappling and kicking, but not a lot. There is grappling and kicking in Karate, but not to the exclusion of other distances or ranges.

These are the statistics of a real fight, not the rare atmosphere of the cage, or a tournament, or any other organized sort of match, and since the average person will get in three fights in his life, it behooves Joe Average to start a study of Karate. I say Karate because it deals with kicks, does have some ground work, but is heavy on fists and blocking punches. Makes it perfect for a street altercation.

Probably the fastest and most efficient way to become competent enough to survive real fighting, be it on the street or anywhere, is at Learn Karate Online. You can get some Free Karate Lessons starting here.

Killer Self Defense Tips for the Ladies!

Five Self Defense Tips for the Ladies!

Rape seems to be a rising statistic, so I thought I’d run out a few tidbits of self defense advice for the more valuable members of our society…the ladies.

Before we get started, let me say that you should always trust your intuition. Ladies seem to have better intuition than men, so why not trust it? Especially if it could save your life!

self defense tips

high side kick


Self Defense tip one: if you have a guy feeling when you return home, call neighbor. Don’t push your intuition aside, trust it, and when that darkened house seems…odd, call the big guy who lives next door to check it out for you. And here’s an extra…don’t go in with him, let him do his work and stay out of the way. Stay at the door and be prepared to run or scream if a ruckus starts.

What, you don’t want to bother a neighbor or seem weak?

Silly you. Men were built to thump on their chests and do valiant deeds for fair damsels. You actually make us feel good when you ask us to do our job as your protectors!

Self Defense tip two: Travel in crowds. One women is a victim. Two are not. It is that simple. So when you go to the theater, or to the garage to get your car, have company. And, if anything happens, make sure you scream loudly.

Remember, one of the first things an attacker is going to do is try to get you to shut up. That’s because he doesn’t want anybody to hear what is going on. And that means that if you scream loudly enough you might be able to attract what he doesn’t want…lots of attention!

Self Defense tip three: scratch the eyes. Kick the mangoes. Bite. Do not go quietly into that dark night. An attacker is not just lustful, he is depraved and more than likely into dominance and torture. So when a bad guy grabs you, let him know that you won’t go down, and you are going to leave your mark on him! Leaving a mark on him is good stuff, because it makes it easy to convict the perps.

Self Defense tip four: this may seem a bit contrary to the last tip, but bide your time. Yes, I know I just said fight, but this is a judgment call. Yes, struggle and fight, but, consider the situation and then consider whether you should bide your time, act compliant, get your attacker to ease up long enough for you to…struggle, fight, bite, scratch and scream!

Self Defense tip five: this is the big one…learn some martial arts. Get in shape. Learn how to protect yourself.

Look, a self defense class is fun! And you learn stuff! And you are going to feel better for being in good shape. And…you will cultivate the calm mind and clear thinking that might just get you through a lady’s worst nightmare!

The point here is this…you can’t depend on others to protect you. Ninety-nine times out of a hundred, a cop arrives AFTER the crime. So it is up to you to protect yourself. So start with a fun self defense class at the Y, then go to a regular martial arts school and pick up some Karate or Kung Fu or Taekwondo.

Heck, one of the best things you can do is order a martial arts course online. You can see what it is about, do a little working out on your own, and be that much better educated when you go looking for a good self defense class, or martial arts school.

Honestly, there is NO reason ANY woman should ever have to suffer the degradation and terrible effects of rape.

Here is a great article on Self Defense when being carjacked. And, I would be remiss if I didn’t let you know that Monster Martial Arts has a fantastic course on how to handle martial arts weapons.

How to Lose Reaction Time When You Do Kung Fu

Reaction time, when you do kung fu, is a fascinating monster. I say monster because it is the one thing people have that they should get rid of. It is one thing that can get you killed faster than a bomb in the diapers.

Reaction time is reaction, which means that it is something occurring after something else has happened. Do you understand what this means? If you possess reaction time, you are moving second and behind whoever is launching a punch at your face.

Now you are forced to move, and this because of the attacker’s move, rather than in keeping with what you want to do. That means you are the target, and you must get out of the way, build a good block, or whatever. It means you are not doing what you want to do.

The easiest way to understand this situation is if there is attacker A on the A spot. And a defender B on the B spot. And a third spot, maybe off to the left, which we will label spot C.

The time it takes A to move to B, B can move to C. But B MUST move at the same time. If B moves after A, then he is going to get clocked.

And, if B moves because of something he learned in a class, or because of an exercise, or because of anything else, then it is like he is moving yesterday. B must watch A ‘in this moment,’ and he must move as he wishes and not because of what A wishes. This is the only way for B to actually live to fight another day.

There is, oddly enough, how A sees this situation, and of actually being able to hit somebody. If you have seen how many misses there are in the mixed Martial Arts fights, then you will understand what I am saying. Simply, A is punching to where B is, but B is no longer in that spot.

In other words, for A to actually strike his opponent, he must strike not to where B is, because B is going to move, and spot B is where he used to be. And he must not attempt to change mid strike, for that will destroy his base and take power out of the strike. The trick is merely to understand and analyze the one sentence: in the time A attempts to move to B, B can move to C.

In summation, let me say that many people talk about timing and slipping strikes and that sort of thing, but they usually don’t really understand the equation I have given you here. To understand this equation-in the time A moves to B, B moves to C-you should write it out, along with every fight situation you can imagine, on a piece of paper. No matter what martial art you study, Kenpo, Kung Fu, Aikido, or whatever, this piece of data will enable you to shorten and even get rid of your reaction time, and elevate your martial art to a much higher level.