Tag Archives: taekwondo

Martial Arts, lonely or friendly…

Newsletter 871

An Interesting Thought Matrix…

Happy every day to you!
The work out you do today will be special.
Gonna really rock.
Now get started!

Got an interesting email the other day,
Michael S. had this nifty way of looking at things…

I was talking to a friend earlier and it got me thinking about a couple of things. I wanted to pass along what I came up with and see what you thought.

Basically, my idea is that techniques have three main categories in relation to each other.

If we say your good friend Joe Blow has a strong jab, you might teach him a cross. Those techniques are friendly, meaning they work together in a very natural way.

Then you teach him a kick so he’ll be able to play that range too. This kick is complementary, meaning it isn’t exactly friendly with the jab but it serves to round Joe out.

Then he goes home and gets on to Youtube and decides to pick up a kimura. He doesn’t know much about grappling, he hasn’t learned any takedowns. The kimura is lonely. A lonely technique is one that needs friends to be really effective and doesn’t have them. If Joe goes down to the local BJJ school and starts learning the basics then that kimura is going to have lots of friends.

It goes without saying that this isn’t some kind of weird dig at BJJ (I know you’ll pick that up but I want to add some clarity in case this email gets shared). If a dedicated Judoka picks up a superman punch one day, then it’s the same situation. He’ll have to develop his striking base before that punch gets to ever really be effective.

One other thing I’d like to clear up about this paradigm is that some techniques can be alone but not necessarily lonely. These will tend to be straightforward basic techniques. As a matter of course, the techniques most likely to be lonely are advanced or complex moves when someone does not have a good grasp of the basics.

And of course, have a great workout.

I like the idea of grouping techniques
as friendly and lonely.
It makes science more user friendly.

Thanks Michael.

Okay,
thanks for all the orders for the
Professional Martial Arts Instructor.

Remember, if you are out of states,
meaning foreign or even Canada,
you need to order the PDF.
Postage out of the 48 kills me.

And,
here’s an interesting little phenomena…
Paypal insists on charging shipping for PDFs.
I have talked myself blue in the face,
but they make no sense.

Here’s their insanity.
I put 0 in the shipping and handling box.
They charge $4.
I complain,
they say I have to change ALL my buttons
to fix one.
What?
Are they crazy?
Why doesn’t $0 work?
They just keep repeating their insanity.
It’s a variation of
saying the same thing and hoping for a different answer.

So,
people are getting charged $4 extra on PDF orders.
Regular book is okay,
I’ve shifted to Amazon for that.
But,
I am now trying different things for the PDF,
and may be looking for a different company.
The problem is I would have to start on changing
hundreds of buttons.
Grrr.

So,
my apology.
I will try charging one penny,
if that doesn’t work,
I will try something else.

Just thought i’d let you know what is going on.

And,
I’m working on book two of the series.
Give me a month,
should have something big and great coming along.

Okay,
for those willing to confront
the PayPal insanity, (grin)
here’s the link

http://www.martialartsinstructortraining.com

Again, thanks Michael,
and thanks to everybody for helping me.

Have a great work out!

Al

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Secret of the One Year Black Belt Re-issued!

Outlaw Karate Gets a Face Lift!

‘Outlaw Karate: The Secret of the One Year Black Belt,’ was one of the first books on Matrixing. Actually, it was written before matrixing became ‘officialize.’

This is the first book to put forth the concept that people could actually earn a real Black Belt in Karate in a year of less.

This new edition includes a glossy cover. The original material,  five star rated on Amazon, is intact.

The glory of this book is that it goes belt by belt, describing all the experiences, detailing what the student should be going through, and showing all the forms and applications. Thus, the reader has a much better chance of getting through the material without error; it is actually possible to get to a Black Belt within one year.

The book is based on the author’s synthesis of two martial arts, ‘Kang Duk Won’ and ‘Kwon Bup.’ All duplicate material has been discarded, along with fluff material such as poser techniques, unworkable techniques, and so on.

The result is an extremely hard core, street workable system.

The book includes detailed instructions on such items as:

  • how to create power
  • six ways to translate a block into totally different techniques
  • promotional requirements for every belt
  • what a student goes through on each belt level and why
  • the actual written tests for each belt
  • and TONS more.

The book is 166 pages with 212 images. In includes the complete system, with all the forms, applications, and methods of freestyle.

To find out more about Outlaw Karate: The Secret of the One Year Black Belt, click on this cover…

you can get a black belt in less than a year

Click on the cover to go to Amazon and find out more…

This book is a complete system. It includes all the forms and form applications, along with methods of freestyle.

Excellent but Brutal African Fighting System!

Newsletter 856

Armor in the Martial Arts

Happy afternoon!
and happy work out!

Did you know!
Karate burns 705 calories?
That puts it above circuit training, jogging, running, bicycling,
and a whole bunch of other stuff!

Why do old martial artists get fat?
Because they stand around and teach
and don’t actually train.

Interesting fact, eh?

Let’s talk about armor.

I was just reading an article on Dambe.
Dambe is a martial art developed in Africa by butchers.
Butchers?
Zowie.
I kept reading.
The art uses the lead hand,
which is wrapped in tightly knotted cord.
And,
the fighter’s favorite leg is wrapped in thick chain.

No grab arts,
just a club hand,
swung like a club,
and a foot that if you kick it
your skin flays,
and if it kicks you,
you’ve seen the butcher.

I’ve always liked tales of armor.
On the esoteric side there is the ‘Golden Bell.’
This is a Chinese concept,
you work the body
until it is like iron,
until you are impervious to even bullets.
Unfortunately,
it didn’t work out too well
during the boxer rebellion.

Then there is good old knight’s armor.
That might resist a bullet,
might not.
But it worked against a heavy sword,
if you were lucky
and light on your feet.
Hard to be light on your feet
while wearing 50 pounds of steel.

If you want to resist a bullet,
I just saw a news story on a cop
that lived because he was wearing body armor.
Yikes.
Now you can practice shooting your students…
and make a nasty profit selling kevlar.

Okay,
let’s get to the nitty gritty.

When I was training
we learned how to take a punch.
We did this by practicing forms
so we learned to breath right.

Then we practiced techniques
using that right breathing
and punched each other.

This lead to the ability
during freestyle
to take a punch.

It took a while to learn.
But there were guys in my school
who could take full kicks to the groin.

I never tried that,
Mrs. Case’s son wasn’t up to that.

But,
it can be done.

Unfortunately,
I rarely see anybody practicing stuff like that.
Mostly they want to fight.

I always know when a school doesn’t work on how to take a punch,
during freestyle,
somebody will hit somebody in the belly,
and the person who has been hit falls down,
can’t breath.

Two ways to handle this,
though,
again,
I never see anybody doing this.

Have them lie on their back,
grab their belt
and lift hard.

The theory is that the muscles have been paralyzed by the strike,
and this makes them work again.

The other way is just to grab them under the arms around the body,
and lift.
Again,
this stretches paralyzed muscles.

It’s a pity,
the secret of how to take a punch is in forms,
but so many people don’t want to learn,
they just want to fight.

Knowing a few freestyle tricks
does not encompass the knowledge
that is the martial arts.

Hey!
Thanks to those who have purchased the book
The Science of Matrixing in the martial arts.
It’s on Amazon.

And,
for those who want to learn how to take a punch the right way,
Check out the Temple Karate

http://monstermartialarts.com/martial-arts/temple-karate/

It’s got the original martial arts forms
we used to learn this incredibly valuable ability.

Have an awesome work out!
Al

http://monstermartialarts.com/martial-arts/temple-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Difference Between a Martial Artist

Defining the Difference between low level and high level Martial Artists

Speaking of Martial Arts, my brother had possibly the lamest joke of all time. He would ask, ‘What’s the difference between a duck?’ And, the answer: ‘One leg is both the same.’

And, having contributed possibly the lamest entry in the history of martial arts writing, and maybe of writing of all time, let me explain the difference between a martial artist.

difference martial artists

Are you good or bad as a martial artist?

 
On the bottom you have sleeping dreams, which are usually just a confusion of memories.
Simply, people without martial arts go to sleep and they have weird dreams as the things they have experienced in life try to fit in with the jumble of their memories.

On the top you have the ethereal universe, or ethereal plane. This has been spoken of, and you can do some research, but you’re in for a real egghead time. So let me just clarify it as simply as I can.

It is a universe not based on memory; it is a universe of thought; it is a universe where human beings have their real existence…before manifesting the thoughts of that real existence on this shabby, little ball of dirt called earth.

It’s where you decide to win the fight with one punch…before the punch is thrown.

Since the idea of deciding to win or lose before the action even takes place is important in the martial arts, let’s explore this concept of dreams and ethereal existence from the viewpoint of emotion.

A person at the bottom has emotion. Anger, fear, rage, and so on. Simply, he is manifesting emotion hopelessly. He can’t deal with it, so he expresses it. He externalizes it in a vain attempt to give it away.

A person who has found the ethereal universe will have no emotion. Having no emotion, however, does not immune a person from such things as joy and love and so on. Joy and love and such things, you see, are an expression of spirit, of the actual soul.
People experiencing emotion think they are experiencing emotion when they encounter joy, for instance. But the actuality is that they have done without emotion and are now experiencing themselves. Brief, but true, and then emotion snags them down again, and they don’t understand the lie that has been perpetuated upon them by their misunderstanding of what actual emotion is…and what the attributes of the human soul are.

By doing the martial arts one learns how to do without emotions and experience life as a joyful experience.
And here is something a lot of people who think they are martial artists, but who aren’t, will not like: if you experience anger, or rage, or similar emotion during fighting, then you aren’t doing the martial arts.
You may be doing martial arts tricks, but you haven’t found the true art which will reveal the soul.

If you experience emotion, and would like to find the true martial art that trains you to control your emotions, and thus reveals the true martial art, then pop on over to MonsterMartialArts.com.
If you would like to explore such concepts as the Ethereal Plane, then head on over to ChurchofMartialArts.com. Be careful, though, because without the discipline of the martial arts you won’t really understand what is being said there. You just think you will.

Things To Know About the Samurai Sword

When Is a Curved Sword a Straight Line?

I’m working on a new book.
How to Matrix the Samurai Sword.
Should be ready in a week or so.
It requires odd graphics on my poser program,
so it might take a wee bit longer,
but,
a couple of weeks is still my guess.

karate movie star

Real men use swords!


 

In my software program,
the hard thing is making a samurai sword.
I could go buy a jpeg,
but I hate getting things that way.
I’m on a budget,
you know?
And then I would still have a rough time turning it in 3d.

So what I do is take a line,
and make it into a pole,
and use the pole for the sword.
The hard thing is moving the pole around
and not having it shape shift on me.
Graphics are not my strong point.
But,
that said,
let me tell you something about graphics.

First,
I have delved into every software program in the last 25 years,
looking for ways to represent the martial arts.
One of the funnest,
but most tiresome,
was just drawing stick figures
with an appleworks program.
I wrote a whole book,
drawing hundreds of stick figures,
all the forms and self defenses,
and it was bizarre,
and it was cool.
And that was only one of the weird things I did,
in the weird world of graphics.

Second,
working on all these programs,
writing all these books,
enlightened me as to one simple fact.
Fortunately,
I figured this out early,
and it made my researching and searching all the easier.
Here is that one simple fact:

Every weapon is a straight line.
Now,
the first thought,
when considering this,
is that it isn’t true.
A samurai sword is curved,
and what about a chain?
Or a sickle?
Or a bullet that drops to the ground because of gravity?

But,
a samurai sword is a straight line that is bent.
A nunchuk is a straight line with a hinge in it.
A bullet falling to earth is a straight line being bent by gravity.
And so on.

I know,
sounds like a quibbling point,
doesn’t it?
But consider what is behind the weapon.
A human being.
Consider how a human being thinks when trying to destroy.
A straight line through the object to be destroyed.
So every weapon follows the thought of the human being wielding it,
every weapon then becomes a straight line at heart.

A sword slashed in a circle.
I am at the center of the circle,
extending a straight line,
and turning.

A bomb.
There must be a trajectory,
a straight line
(often acted upon to create this illusion called a curve),
and when the bomb explodes…
it is straight lines in all directions.

Now,
I don’t discredit other geometries.
But I consider them secondary, and made of straight lines.
A circle can always be cut into smaller and smaller segments,
until it is nothing but straight lines betweens points on the circle.

Weird, eh?

Now,
if you disagree with me,
that’s okay.
You see,
that’s what works for me.
And if you decide to believe that the universe is nothing but circles,
and you can make that work to make your martial art work,
how can I argue?

But let me tell you the real thing behind me telling you all this:

to make people think.

Most people have never considered the structure of a weapon,
let alone the geometry of the weapon,
except in the most cursory
monkey see monkey do manner.

But now you are thinking.

Straight line?
Circle?

And that difference will lead you into deeper considerations
of how to use a weapon.

Okay,
that said,
let me explain something about this new book
that is a coming.

Back in 1976
my father died,
and the house went into legal entanglements,
and I had to live there for a year
while the thing got settled.
And,
I was out of work.
The company I was at was under investigation
for using certain cancer causing chemicals.

I tell you,
it is weird to be working next to somebody
who is apparently in great health,
young and full of it,
and have them fall off a ladder,
and be dead the next week
because of some kind of cancer that works in a week.

So,
I was out of work,
living rent free,
got a little social security,
and…
what was I to do?

I decided to learn the sword.
I had haunted the movie houses around the area,
from San Francisco to San Jose,
seen all the one armed swordsman movies,
all the baby carriage movies,
all the things that that people
who only saw Bruce Lee
missed.

So I went to Chinatown and bought a sword.
It was a cheap piece of stuff,
but it did for me.
I began drawing the sword,
and cutting,
and thrusting,
and had friggin’ clue at all
as to what I was doing.
I tell you,
you would have laughed.

But,
I had a solid base in Karate,
and I understood the value of basics,
and the foundation of matrixing was in my mind,
so,
after a couple of months,
things weren’t looking so bad.
Then I came across the suburitos,
and things changed.
The suburitos (spelling?) are a series of basic exercises,
and I started matrixing them,
making long lists of potential techniques,
considering them against other weapons and methods
(straight line v circle?)
and just looking for the logic of it all.
And then I started coming up with foot patterns,
and principles that guided me into complex moves,
and,
by the end of a year,
I knew the sword.

Oddly,
it wasn’t that tough.
Matrixing, you know,
but the main thing was you had to forget a lot of other martial arts,
and let the shape of the sword guide you.

To state it Neutronically:

The secret of the sword
is in understanding the exact notion
that constructed the weapon.

Yes.

Okay,
this has all been interesting stuff,
unless,
of course,
you have no interest in weapons.
But if you do,
I would suggest checking out Blinding Steel.
Get the knowledge of ALL weapons,
and get ready for the extreme specialization
of the samurai sword.

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

I don’t care if it is a pencil in your hand,
or a ten foot long can opener,
when you learn blinding steel,
you learn the truth about extensions of yourself.

Now,
have a great week,
and a great bunch of work outs,
and get ready for Hanakwanmass.

Oh,
you don’t know what hanakwanmass?
Well,
stay tuned,
I’ll tell you next newsletter.

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Breathless Martial Arts…Empty Karate…Silent Aikido

The Value of Silence in the Martial Arts

Karate, Gung Fu, Taekwondo…no matter what martial art…they need silence to grow.

My first hint of this was the ‘empty’ in Empty Hands, which is the literal translation of Karate.

Empty hands, and empty mind. A zen thing.

kung fu karate

Be silent, my friend, and hear yourself think…

 
Not how many tournaments you can win, not how ‘bad’ you are, but how silent you can be.

A light bulb depends on space to create the spark that lightens society. Is not space emptiness? Silence?

The human being is a light bulb, a machine through which sparks energy. But he blathers so much that there is no silence, thus, he never turns on those extra sensory perception tools like telepathy.

He is left with the sound of his body, a noisy thing that obscures his real thoughts.

A human being must create silence, and then the light bulb can go on.

When there is no sound he can create silence.

When there is no sound he can listen…and hear.

Hear what?

Hear his own thoughts.

Hear the thoughts of others.

When I was in the city I found it difficult to work out. I had done martial arts in such a way, and for so long, that I wasn’t interested in speaking, and the speaking of others disturbed the silence.

Humans are a loud variety.

Their heads actually make enormous noises, but the noises are beneath the human band of hearing. Thus, he is guilty of noise pollution, a machine trundling through life making squeaking gurgling sounds that are deafening to animals, but nothing to himself. He has made sure he can’t hear his own noise.

A polluter.

When you create enough silence the world speaks to you.

You can hear the animals look at you.

Animals are silent. They know how to listen. They never bothered to learn how to speak. Their ‘speech’ is more in action, pose, posture, grin.

Humans are so miserable.

They talk and they talk and they talk, and the world never listens.

Try the martial arts.

Try them blindfolded in a room without lights late at night.

Move by using your imagination.

Do your karate or kenpo or aikido in silence, lessening even the slither of bare foot over carpet, doing without noise.

Until not even your breath can be heard.

Breathless Martial Arts.

When you finally succeed in making perfect silence, then will you hear the true martial arts.

Then will you hear the world.

Then will you hear yourself.

Al Case has been studying the Martial Arts since 1967. Tai Chi Chuan is perfect for creating silence in the Martial Arts.

Karate Improves Chances of Survival in a Real Fight!

Karate Will Help You Survive a Real Fight!

I came across these statistics about being in a real fight the other day, and they are pretty interesting.

First, 80% of all real fights had a clear winner. This is interesting because it means that four out of five real fights were taken to the point where one person was incapacitated. This means that people should be studying martial arts which are effective. Tournaments are fine, and one has to learn how to do kumite, but one also has to understand how real a confrontation can get.

real fight

Karate may be the correct answer to this type of attack!

 

10% were broken up and 5% were outright draws. This means that once a real fight starts, it’s not likely that somebody is going to come and save you.

Second, 10% ended up on the ground. Well, there goes the big hype for MMA and Jujitsu and the argument that combatants are likely to end up on the ground. This means that one would be better served by learning a stand up martial art like Karate or Kung Fu.

10% of real fighting started with a punch. But that means that 90% started with…a push? A weapon? something else? But not a kick, as we will see below. Again, the need for combat oriented karate or something that is specific to punching distance, yet adaptable to other types of attacks.

80% of first punches were with the right hand. And, follow this statistic up with the fact that 95% of the right hand punches were to the head. So you have to prepare for a right punch to the face.

And, finally, only 10% of the fights had a kick in them. This statistic deals out Taekwondo.

Now, I have made a few remarks about the statistics here, and I should probably offer some sort of explanation so that there is no misunderstanding. So here’s the conclusion:

A fight can start with anything, but they don’t usually go to the ground, and they don’t contain much in the way of kicks. Thus, you need some knowledge of grappling and kicking, but not a lot. There is grappling and kicking in Karate, but not to the exclusion of other distances or ranges.

These are the statistics of a real fight, not the rare atmosphere of the cage, or a tournament, or any other organized sort of match, and since the average person will get in three fights in his life, it behooves Joe Average to start a study of Karate. I say Karate because it deals with kicks, does have some ground work, but is heavy on fists and blocking punches. Makes it perfect for a street altercation.

Probably the fastest and most efficient way to become competent enough to survive real fighting, be it on the street or anywhere, is at Learn Karate Online. You can get some Free Karate Lessons starting here.