Tag Archives: krav maga

To Be a Truly Unique Martial Artist…

Newsletter 934

Outside the Martial Arts Box!

I used to ask my instructor
what he did to get better.
What did he work on?
What were his training methods?
He answered me:
‘I just do the forms.’
But he could stick his index finger
through a board and leave a hole.
Obviously,
there had to be something more.
It took me a while,
but I figured out the ‘extra ingredient.’
Going outside the box.

For instance,
I’ve written about his kicking bag.
We couldn’t go to a store and buy a bag back then,
we had to make our own.
I bought a duffle bag,
packed it with sawdust,
used it for a while.
It was a true piece of…stuff.
But it worked,
and I practiced,
and my kicks got better.
He did the same thing,
sort of.
He was able to find the canvas ‘sleeves.
He filled it with sawdust,
and the thing was too light,
didn’t pack right,
fell out of shape after a few hundred kicks.
So he experimented,
going ‘outside the box,’
and packed it with sawdust and water.
It got moldy.
He tried adding bleach.
Got soggy,
and he tried other methods.
His stroke of
outside the box
genius?
He cut newspapers in circles,
and stacked the circles in the bag.
Rock hard,
never fell out of shape,
light enough to hang without bending the rafters,
and so on.
This is true ‘out of the box’ thinking.
He did something totally unique,
nobody had EVER done anything like this,
and likely haven’t since then.
But his kicks were truly…
outside the box.

So,
let me describe the trap you are currently in,
which stops you from thinking outside the box.
I came across a fellow on the net,
and he was talking about if bags get too hard
you can’t kick them.
And he’s going into the physics,
and how it is physically impossible
according to the rules of the universe,
and so on.
If my instructor had ever paid attention to the physics…
he never would have made that bag.
He would have been trapped by,
not the physics,
but the belief system surrounding physics.

I was once told that a bumble bee can’t fly.
His weight is too much,
his wings too stubby,
according to physics,
the bumble bee can’t fly.
Thank god the bumble bee doesn’t know physics.
Thank god the bumblebee has his own belief system.

And we get all these athletes
training by physics,
eating the food,
using the training devices,
following regimens described by people
who know physics.

Before the four minute mile was cracked,
it was considered impossible.
No human could ever do that.
Now,
on the top tier of runners,
you’re sort of a wannabe
if you can’t break the four minute mile.
But the physics didn’t change.
What changed was people’s belief in physics.
Or,
they didn’t accept the physics,
and they went ahead and broke the rules.
Went outside the box.
Did something that nobody believed they could do,
just because,
in their supreme moment of ignorance,
they believed in themselves,
and ignored the idiots.
They went outside the box.

When my instructor kicked that bag,
it was too hard,
he should have broken his foot.
But,
he figured out how to kick the bag a little,
and his foot got stronger,
but more important,
his belief that he COULD kick that bag got stronger.
And,
as he kept kicking that bag,
his kicks slowly improved,
and his belief system,
his idea of what it was possible for him to do,
changed.

So that is how you go outside the box.
You get an idea,
you chip away at it,
you look at it,
and you expand your belief system
beyond the belief system
of those that are trapped by belief systems.

Now,
you don’t have a unique idea?
Yes,
you do.
When the instructor has you do ten kicks in class,
do eleven.
Go home and do a hundred.
I noticed that the fellows in my school
who had the best kicks,
were practicing 200 kicks per kick per side.
So I went home and started practicing
250 kicks per kick per side.
And,
man,
am I glad I did.
I’m 70 now,
and when I practice with these young kids,
my front kick is still faster,
and they really don’t like blocking it,
it hurts them to block it.

And,
what about forms?
Do you do your forms twice or thrice
and then call it?
How about doing your forms ten times?
Or,
have you ever done a form100 times in a row?
It changes you.
It changes the way you think about forms.
It changes your belief in forms.
Something I used to do,
I was practicing Tai Chi,
and I decided to pile stance it.
There are about 108 moves
in the classical form,
I took a full minute to do each move.
Took me two hours to do one form.
But,
Lord,
I was different after that.
My Tai Chi was different,
and I started to really understand
what the old Tai Chi masters were talking about.

Anyway,
I hope this gives you an idea on how to think outside the box.
The only advantage you’ve got is your imagination,
imagination IS thinking outside the box,
so put in a little extra sweat,
and put yourself outside the box.

And,
obligatory ad,
The book,
Chiang Nan,
is definitely outside the box.
I combined Karate and Tai Chi,
and got some interesting results,
results not covered by the fellows spouting their physics.
Here’s the link.

https://www.amazon.com/Chiang-Nan-Al-Case/dp/198767765X

Have a great work out!

Al

Here’s a link for an article about when I first started doing this book on Kenjutsu.
I intended to finish it quickly, but it’s actually been five years!

https://alcase.wordpress.com/2013/12/02/new-book-about-the-samurai-sword-is-coming/

A Master Instructor from Greece!

Newsletter 923

One More Master Instructor

Well done and congrats to the latest Master Instructor!

Emmanouil Spanoudakis

Hello Mr. Al

I don’t know from where to begin with. I read the course and I have watched the videos. They changed most things I had in my mind about martial arts. Generally I practice on combat systems. So, I figured that most of combat systems just get the surface of  martial arts. I already applied some things, mostly on my stances and I show great improvements which need practice to be established. I thought all attacks and defenses I know and found out many mistakes. I’ m thinking correcting all my curriculum from the begging.

I liked your approach of the idea of energy because I have studied philosophy and metaphysics, but your approach made it more practical in my mind.

My win is that I show a depth in martial arts that I was feeling but couldn’t see. It is like you show that to me and I am very grateful about this. Now I have much material to work on in order to adjust on my martial arts.

About life I have the same approach with you considering martial arts. “Well, Art is beauty. It is harmony. It is when the elements of the universe are arranged in a pleasing pattern. Thus, the dawn can be great art. And, the greatest artist is merely that individual who can arrange the greatest (most significant) number of elements in the most beautiful pattern.” The idea is that I want to put this in a combat system.

I will keep practicing what I learned, thank you very much.

Emmanouil Spanoudakis.

Well done Emman,

and thank you.

And,

for the information of all,

Emman is from Greece and plans to open a school soon.

Armed with the right data,

Emman is going to be a success.

You can just feel it.

What I am particular struck with,

in his win,

is his last paragraph about beauty and harmony

and arranging the most elements in a beautiful pattern.

The purpose of the Master instructor course

is to give people enough information so that they can do this,

take all their data and rework it into a logic and profound pattern,

to break out of old patterns and make everything work

by giving enough information so they can do this.

Again.

well done, Emman,

and here’s the link…

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://monstermartialarts.com

In Karate Pain Can Work For You!

In Karate Pain is Not Necessarily Bad!

Karate pain might be good, and it might be bad. It depends on the circumstances.

I know, we’ve all heard the saying, ‘No pain, no gain,’ but that isn’t what this is all about.

karate pain

In Karate Pain can be an instruction


You see, there are two types of Karate Pains.

One type of Karate Pain is the real injury. The broken bone, the accidental punch in the nose or poke in the eyes. These injuries, these types of Karate pain are real and should be attended to.

If you’re bleeding, stop the durned bleeding. If you’re nose is broken, see a doctor. A poke in the eye could result in all manner of eye problems.

So you take care of it.

The thing here is to be able to tell the difference between karate pain that is real, and karate pain that is in the mind.

A bruise isn’t usually serious. So just inspect it, take care of it if you have to, and move on.

A dislocated joint, better get that sucker looked at.

A bone bruise…hmmm.

Bone bruises, especially when they are the result of some fast and intense sparring, can be quite painful.

I remember a blocking exercise which kept me in bone bruises for years.

I remember overextending punches, and suffering bone bruises inside the elbow joint where the bones slapped together. That was painful for a long time.

But, bruises, even bone bruises, are just something you go through.

The karate blocking exercise I spoke of, it was called the eight step blocking exercise, and we did it every class, and we all had constant bruising of the forearms.

BUT, after a couple of years of this we would be doing freestyle, do a block, and our opponents would yelp in pain. Simply, we got used to the pain, started ignoring it, and got the abilities that we wouldn’t have gotten if we hadn’t persisted in our karate classes.

And there were other exercises, some quite painful, that gave us abilities that people who don’t take karate, or other martial arts like kung fu or taekwondo, would never get.

The ability to grip somebody with a hand and bring them to their knees simply by squeezing.

The ability to get calm and focused when terrible things are happening and everybody else is going into a state of panic.

There is a saying, you don’t make an omelet without breaking eggs. Man, is this true.

For seven years I broke eggs. I still have bumps on the bones in my forearms from the durned eight step blocking exercise.

But when it comes to getting things done, I’m the go to guy.

Simply, I have faced pain, and now no the difference between real pain, and fake pain, the kind of pain one should just ignore and go ahead with his work.

This is something that is not taught in school.

And, truth, this is something that makes people great.

Pioneers of America had this quality. There was nobody there when they broke a wagon or got shot with an arrow or whatever, and so they had to fix everything themselves.

In recent times this ability, to forge ahead when the going gets tough, has been weaned out of people. But the martial arts, especially exercises that result in the karate pain i describe here, bring this ability out again.

Here’s a great article on the toughest Martial Arts class I ever taught. And if you are seriously interested in finding out more about this Karate pain type of thing, and how it can help you, check out the Evolution of an Art course at Monster Martial Arts.

Martial Science of Neutronics Handles the Mugger!

Martial Science or Martial Art?
Martial Science is what it is,
but everybody thinks it is a Martial Art.
So what is the science behind the science?
What is the Neutronics behind Matrixing?
Matrixing is the analysis and handling of force and direction.
Actually
it is the analysis of the direction of force
so that you can handle it.
Neutronics is the study of motion.
martial artsOr,
to be precise,
it is the study of motion
from a fixed position.
Neutronics is based on three things
Protonic (going towards),
Electronic (going away),
Neutronic (nothing happens).
There is nothing else.
Now,
a guy is walking down the street
and nothing is really happening.
There’s nobody around,
he’s alone,
nothing is happening.
Then
a mugger appears,
does our hero go protonic or electronic?
Fight or flight,
our hero decides to be smart
and starts running.
But the mugger runs faster.
So our hero must zig and zag
and do everything in his power
to make sure
that distance doesn’t close.
He can’t run away,
he doesn’t want to run towards,
so he must maintain distance,
he must make sure that…
‘nothing happens.’
But it is a different level of ‘nothing happening.’
Our hero must control the universe
through his protonic or electronic maneuverings
to create ‘nothing happening.’
Can you do this?
Can you study enough martial arts
so that you have enough knowledge
so that you are creating ‘nothing happening’
and enjoying it?
The mugger is swinging a club and screaming,
and you are laughing and playing.
Eh?
Okay,
so you don’t have a mugger coming at you.
But,
the boss wants to cut your pay
the wife is so irritated she is burning the potatoes,
and the kids are playing with junkies in school…
can you move towards or away
from each of these people
in such a  manner that
not only do you laugh and play,
but they start to laugh and play?
That is neutronic.
That is maintaining a distance
so that everybody wins.
That is real Martial Arts,
that is knowing the martial arts so well
that they take over your life,
and that is going Neutronic.
And a correct study of the Martial Arts
is the only way to do this.
Now,
the sequence is this.
One,
you must learn enough martial arts
so that you have a discipline to hold yourself firm,
that you become a fixed position in space.
Two,
you must matrix those martial arts
so they make sense
and become intuitive.
Three,
you must understand how to use Neutronics.
Simply,
you must understand one and two
so well
that you no longer need the physical,
that you can just use the mental
to do your analysis and handling
of force and direction
and control the universe.
This is how you play with the mugger
get the boss to laugh while he gives you a raise
manipulate the wife’s irritation into joy
and go to the principle’s office because your son just beat up a drug dealer in school.
Okay, okay,
so maybe we missed it a bit on the kid,
but,
hey,
it’s not a bad miss,
right?
Grin.
Anyway,
that’s Neutronics.
It is an actual science
based on the motions of the universe,
and it is the science
behind the science of matrixing.
You can check out Matrixing at
ChurchofMartrialArts(dot)com.
But,
make sure you have enough martial arts discipline
to hold yourself firm,
and enough Matrixing to make it all logical.
Here’s the Matrix Karate course,
it has the basic Matrixing tables,
and the core theory to matrixing,
and will fix any other martial art.
All you have to do is take the matrixing tables
and plug your art into them.
And if you want to start your matrixing
in another art,
that’s okay, too.
Study what interests you.
That’s about it,
not much more to  say,
and it’s time to go work out.
Next newsletter is the infamous,
Monster Night Before Christmas,
so i’ll talk to you then.
HanaKwanMass!
Al
(Don’t miss the Monster Night Before Christmas! Sign up for the Monster Martial Arts Newsletter at…where else…Monster Martial Arts!)
This has been a blog about Martial Science.
martial art